The powerful link between anxiety, depression and your digestive system in menopause.

Over the past month, I’ve had a little ‘Mindset, Reset’ with American Psychologist, Mel Robbins. I love her passion and her sage advice on all things psychological and motivational. Lockdown is a great chance to catch up with education and during this time I listened to one of her ‘Mindset, Reset’ videos. It was about […]