Will you join me at my live-event when it arrives in Dunedin too? When you attend you’ll discover how my research into women’s healthy ageing led me down the rabbit-hole of our menopause transition. You will discover why your symptoms are creating chaos with your mood, motivation, exercise tolerance, weight management and more. But most importantly, you’ll discover that the most important thing during menopause, is that changing your lifestyle to match your changing hormonal environment is more powerful than we are led to believe.
I love it when women come to my Masterclass on Menopause seminars and as they are leaving I hear them say, “wow, now I know why I’m feeling this way. It all makes so much sense.”