MyMT™ is revolutionising menopause lifestyle education and we would love you to train with us
July Intake Sold Out - Pre-register to hear when the next course goes on sale
1 billion women are projected to be in menopause by 2025. Never have so many women been at this age and stage at once.
About 70% will have significant symptoms and about 40% will see a doctor for their symptoms
83% feel like they are lacking energy
76% perceive themselves as overweight
79% have sore joints
79% are having difficulty sleeping
Are your middle age female clients suffering from hot flushes, no energy, sore joints, brain fog, anxiety or weight that won’t shift? Are you confused by the abundance of conflicting health opinions and evidence about menopause?
Women need an approach that is tailored to the hormonal changes they are going through in mid life.
When women move into their menopause years (mid-40’s right to the end of their 50s) their bodies are experiencing lots of changes. From a biological point of view the menopause transition means that the reproductive hormones, oestrogen and progesterone, are declining as part of our ageing. But did you know that the peri-menopause transition is the start of inflammatory processes to do with ageing? As such, the trajectory towards many diseases of older age such as cardiovascular disease, osteopenia, autoimmune dysfunction, metabolic syndrome and dementia start during the menopause transition.
The importance of symptom management in midlife cannot be overemphasized.
Exploring menopause and post-menopause symptoms through the lens of ageing and healthy lifestyle studies as part of my thesis, was pivotal to me turning around my own sleep, sore joints, emotional changes, hot flushes and losing over 15kg in menopause weight. At the time I was a university lecturer, and completing my thesis about the role of exercise on the health of middle aged women. I began to question the advice we were being given in mid-life around our symptom management, supplements, exercise and nutrition.
As I mention in my Masterclass on Menopause for Health Professionals, the role of other hormones which help to re-balance the body aren’t being factored into the menopause puzzle – this includes sleep, gut and thyroid hormones – all of which are involved in temperature and mood regulation.
This is what the MyMT™ CPD Courses teach you – the hormonal and physiological changes women go through in mid-life, and the scientifically evidenced lifestyle strategies to help relieve their symptoms. I’ve pulled together all the research into one place for you.
These courses bring you ‘up to the minute’ research on the menopause transition, as well as real life examples from the 12,000+ women who have completed a MyMT™ programme.
What makes these courses unique is that all the information has been specifically evidenced for women during their menopause transition. Not only that, all of the evidence is grounded in women’s healthy ageing science.
So, you can be assured that the advice you are providing is setting your clients up to remain healthy in their post-menopause years – some of the most vulnerable years in a women’s life.
There are no supplements or medications provided in MyMT™’s programmes, as this is between women and their Doctors. Instead, MyMT™ uses scientifically evidenced lifestyle solutions to turn around a women’s sleep, hot flushes, sore joints, weight gain, liver & gut health.
MyMT™ takes a holistic approach to menopause – looking at a woman over the course of her lifetime. You will be able to show your client how the effects of her current and past lifestyle, have contributed to her symptoms.
Not only will you expand your knowledge about women’s mid-life health, but you will learn behaviour change theories and marketing techniques that are unique to midlife women. This information comes straight from my Masters Studies as well as the women on the MyMT™ programmes. Our graduates tell me that these are some of the most powerful tools to achieve success.
Graduates of the Menopause Practitioner Course, may also like to explore applying to be a MyMT™ Affiliate. Our affiliates are helping to grow their business through selling the MyMT™ programmes worldwide.
Do you see women in your practice or coaching sessions who are between the ages of 45-60 years+?
Have you ever wondered how their health, their behaviour and their mindset might be affected by how their body and brain is adjusting to menopause?
If so, then watch my free 45 min Masterclass on Menopause which is packed full of essential information and invites you to join me on the MyMT™ CPD courses.