A ground-breaking menopause specific weight loss and wellness programme.
Everything you need to stop gaining and start losing menopausal weight without supplements or medication. Feel the difference in no time at all.
This month only NZ$199* (you save $100) or part-pay over 3 months. Includes 5 FREE bonus modules and a new upgrade Food Guide with a combined value of $250. Total value $549.
A mid-life specific healthy exercise programme designed to meet the needs of women during and after menopause.
For women who want to feel healthy and active again . Learn how to rebuild your fitness, strength, balance, bone and joint health with menopause appropriate exercise and activity levels.
This month only NZ$99* (total price NZ$299) or part-pay over 3 months. Includes 6 new bonus exercise videos with a combined value of $150. Total value $449.
December is the time we take stock of the year past and the year to come. Was your 2020 goal to work on your health and/or weight? How did you get on? Will it be your goal for 2021 as well?
If I told you that ALL IT TAKES IS ONE HOUR A WEEK to work on your health and reduce your symptoms in menopause, could you find that hour? I hope so!
If you can find an hour a week to watch my webinars, download and read the Daily Dozen cheat sheets, use my Food Guide and start to make the changes in your life that will help your body to adjust to menopause, then please let me help you.
Learn anytime, anywhere. It’s all online. When you follow the MyMT™ programme you will;
Normally all MyMT™ programmes are NZ$299* each but for all of the month of January 2021, you can save $100 – plus you can start now or any time that suits you. These powerful 12 week programs also include my BONUS MODULES for joint health restoration, gut health, mindfulness and for those of you on HRT and/or anti-depressants, I have bonus modules that contain the lifestyle strategies you need as well. My wonderful new Food Guide is also in your member area – all these bonus modules saves you an additional $250.
Hi, I’m Dr Wendy Sweet [PhD], MyMT™ Founder & Lifestyle Coach. For decades menopause has been seen as a ‘sickness’ and often not talked about. When my own symptoms over-whelmed me and the endless supplements and medications I was taking weren’t working, especially for my weight , I decided to tackle menopause! It was time to put menopause into wellness, not sickness.
Through my women’s healthy ageing studies, I began to understand that if we don’t take back control of our health and symptoms in menopause, then our post-menopause years throw us into worsening health. As my own health was changing as my symptoms became worse, I researched how we can turn this around and manage menopause using specific lifestyle change strategies that we need to put into action at this time of life.
Most lifestyle programmes are not targeted for our changing hormonal environment in menopause, which is the start of our biological ageing. Using my powerful discoveries was ‘life-changing’ and the hundreds of women who join me, call it this too.
* My personalised Coaching Support is FREE for first 3 months and $12.50 per month thereafter.
Transform Me is for women who are putting on belly-fat. This fabulous programme teaches you how to sleep all night, reduce hot flushes and manage a condition called oestrogen dominance, which may be the cause of your menopausal weight gain. Includes BONUS MODULES to help you reduce your dependence on HRT and restore sore joints.
On SALE NOW only NZ$199. Save NZ$100 and spread payments over 3 months. Use the promo code JANUARY21Re-Build My Fitness is an online women’s healthy ageing exercise programme. Including Body-Type Specific exercises, workout programs and videos designed specifically for women in menopause (or post-menopause) to get fit, get strong, get toned and for some of you, get slim, or just get motivated! Find out more or buy now...
On SALE NOW only NZ$99 when purchased with Transform Me. Save NZ$200 and spread payments over 3 months.I’ve now lost 12 kgs, I sleep all night, hot flushes are gone and I have more energy. I am back skiing, joints are no longer sore and enjoying life again.
Tired, pains and aches all over my body, stiff neck and nearly frozen shoulder, overweight, big and sore breasts, depressed, emotional, sleepless nights. That was me a year ago.Thank you Wendy.
Despite upping my exercise regime, I had piled on weight, my knees hurt, I couldn’t sleep and I felt and looked awful. This programme was life changing, as I reported in the Daily Mail in October.
Don’t let menopause symptoms get you down. Women all over the world are discovering MyMT™ and that the key to their success is having a scientifically-evidenced step-by-step plan to follow to allow their body to adapt to a new hormonal environment. Reset your hormones for menopause weight loss and symptoms reduction using powerful lifestyle change strategies.
At the same time add a body-type specific exercise programme to re-start your motivation to exercise at a level you choose and you can manage.
My research has proven that menopause is not an illness, it is a natural stage of life and that the stresses and unreal expectations of our modern world have changed how our bodies deal with what should be a transition to a new healthy stage of life, not an illness that needs to be treated .
My programmes are designed to educate you and help you to reset and balance your body to its natural state during menopause. MyMT™ programmes are not a diet or exercise programme. They are about developing new daily routines that will set you up to live a full and healthy life as you move through menopause.
Now is the best time to join us to set yourself up. Make 2021 your year you to take control and remember what it felt like to have a great night’s sleep, reduce joint pain, manage your weight and get rid of hot flushes.
Join us now and you will get a special price of just NZ$199* dollars to access my full Transform Me programme as well as my bonus modules and personal coaching. Add my Re-build My Fitness menopause and post-menopause 6 module exercise programme for only another NZ$99 to reset your fitness too.
Transform Me is for women who are putting on belly-fat. This fabulous programme teaches you how to sleep all night, reduce hot flushes and manage a condition called oestrogen dominance, which may be the cause of your menopausal weight gain. Find out more or buy now...
On SALE NOW only NZ$199. Save NZ$100 and spread payments over 3 months.Re-Build My Fitness is an online women’s healthy ageing exercise programme. Body-Type Specific Workouts for women in menopause (or post-menopause) to get fit, get strong, get toned and for some of you, get slim, or just get motivated! Find out more or buy now...
On SALE NOW only NZ$99 when purchased with Transform Me. Save NZ$200 and spread payments over 3 months.
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MyMT™ has been set up for one reason; to help women around the globe proactively manage their own menopause transformation.
