In the 12 week MyMT™ TRANSFORM ME programme you will discover simple lifestyle strategies to reset your hormones to help you lose your menopause belly fat, restore your energy and manage other menopause symptoms.
If you don’t stop menopause weight gain you will head into other more serious health problems as you age.
What you receive in your 12 week menopause transformation:
- 6 modules of teaching webinars and PDF downloads
- sleep restoration strategies
- liver health rejuvenation plans
- nutrition plans, recipes and more – all specific to menopause changes
- insulin-reduction and health rejuvenation plans
- exercise programmes specific to weight management for mid-life women
- private online coaching community and emails to keep you engaged, motivated and supported
“I am now 2 weeks into your programme. I am sleeping all night, have lost 2 kgs and now waking with energy. I didn’t realise the impact the hormone balances were having on me. (Jayne, 51 yrs, Christchurch, New Zealand)