Welcome to your Masterclass on Menopause
If you have ever wondered if there was a clear easy plan to follow to sleep all night, reduce hot flushes and prevent or reduce your weight gain during menopause, then welcome – you’re in the right place now.
I have shared my live-seminar with thousands of women all over NZ and Australia (and shortly the UK and the US too) and the key message I share with women everywhere is that menopause is the opposite of puberty as you can see from this graph.
In puberty our bodies began producing oestrogen and oestrogen levels increased rapidly. In menopause however oestrogen production is declining rapidly and this causes production of other hormones to change as well. Once you understand this you will start to understand why your symptoms are creating chaos with your mood, motivation, exercise tolerance, weight management and more.
Most importantly though, I want to open up your mind to the new possibilities for you to take control of your symptoms with specific lifestyle changes which I’ve researched so your body can re-balance itself to match your ‘new-normal’ hormonal environment as you age. Thousands of women now understand that doing this is more powerful for managing our symptom chaos in menopause, than we are led to believe.
This short webinar provides a fabulous insight into what is going on with our biology in menopause. I can’t wait to share my discoveries about menopause with you and why this is the essential gateway into good health as we age. Please take the time to watch it.
Dr Wendy Sweet (PhD)
Women’s Healthy Ageing Researcher and MyMT™ Creator and Coach
Masterclass on Menopause
Discover how either of my two Menopause Transformation programmes might help you too or take my symptoms quiz below….