Set in the context of an ageing and mainly female population, the World Health Organisation (WHO, 2012) reports that lifestyle diseases are on the rise in over 50% of post-menopausal women (60+ years) . The time for women to change their health is in mid-life, so mitigating the inflammatory changes that menopause can bring is essential.
The purpose of MyMT™ is to actively support women to change their health as they navigate their mid-life years. Achieving this may help to mitigate even more lifestyle-influenced health problems as they age. How MyMT™ does this is through a scientifically evidenced 12-STEP lifestyle behaviour-change program.
MyMT™ welcomes inquiries as well as the opportunity to discuss the success of the numerous clients on our program.