What Makes My Menopause Transformation [MyMT™] So Different?

When it comes to talking about menopause symptoms and the struggle many of us have to make sense of how we are feeling, it often feels like no-one is listening or understanding what is actually going on. But it doesn’t have to be this way any longer, as hundreds of women on the MyMT™ programmes have, or are currently discovering. Through the revolutionary MyMT™ 12-week programmes, women the world over are now gaining clarity on why their symptoms are occurring and how to use specific lifestyle change strategies that I’ve researched from my women’s health studies (and applied for myself as well) to help them thrive and survive their menopause transition. All without resorting to traditional medications or hormone therapy treatments. Many women are also using the MyMT™ programmes to help them get off these treatments. The fabulous women on these Success Stories pages are living proof that menopause symptoms don’t need to claim our wellbeing at this stage of life. I can’t thank them enough for sharing their stories with you too.

Wendy Sweet RN, PhD

Women’s Healthy Ageing Researcher and MyMT™ Creator and Coach

Wendy Sweet  RN, PhD

Ann Grant – Wanaka, New Zealand
“I love the holistic approach of MyMT.”

“MyMT provides such a holistic approach. It goes way beyond diet.” When Ann began experiencing menopause symptoms, HRT was not a pathway she wanted to follow, for her own reasons combined with high-risk familial medical history. And so she began to look for other options. After her personal trainer had recently ‘liked’ MyMT on Face...

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Rachel Schanzer
“My menopause symptoms are gone!”

‘This life-changing program, has given me all the tools I need to take charge of my health, both now and into the future.’ Working as part of a collaborative team, leading their region to develop their own “Communities of Learning”, Rachel is a woman who is used to being faced with challenges and solving them!...

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Pauline Bishell
“I’m feeling alive again.”

‘This truly was a transformation. I certainly would not be where I am without the excellent tools you supplied to turn my health around. Thank you for being on this journey with me. I now fit the same size low-rise jean as my 33yr old daughter!” Pauline’s story is so typical of women on the...

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Alison Terwiel – New Plymouth
“I regained my sleep and sanity!”

"I loved the MyMT support from Wendy and learning how to put myself and my health first." Arriving into mid-life feeling so tired and un-motivated wasn't quite what Alison had planned. But nearly every day, she felt as if there were more changes to her health. From her gut health, to her energy levels to...

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Bronwyn Dawson – Invercargill
“MyMT solved my symptoms.”

After attending Wendy's 'Health, Hormones & Happiness' seminar, Bronwyn’s daughter (a physio) suggested to her mother that she sign up to MyMT. Mum did! This 'mum' was Bronwyn and as a busy nurse, she felt tired, run-down and the menopause supplements she was taking were not resolving her sore joints and fatigue. The 12 week...

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“I now have the energy that menopause had taken away.” [Andrea, Australia]

Meet Andrea - she loves painting. This is her sitting on the steps outside her studio where she lives in Australia. When Andrea first contacted MyMT™ she was exhausted, frustrated and confused about what was happening to her energy levels in menopause. As she said, "Finally I had arrived at a point in my life,...

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