What Makes My Menopause Transformation [MyMT™] So Different?

When it comes to talking about menopause symptoms and the struggle many of us have to make sense of how we are feeling, it often feels like no-one is listening or understanding what is actually going on. But it doesn’t have to be this way any longer, as hundreds of women on the MyMT™ programmes have, or are currently discovering. Through the revolutionary MyMT™ 12-week programmes, women the world over are now gaining clarity on why their symptoms are occurring and how to use specific lifestyle change strategies that I’ve researched from my women’s health studies (and applied for myself as well) to help them thrive and survive their menopause transition. All without resorting to traditional medications or hormone therapy treatments. Many women are also using the MyMT™ programmes to help them get off these treatments. The fabulous women on these Success Stories pages are living proof that menopause symptoms don’t need to claim our wellbeing at this stage of life. I can’t thank them enough for sharing their stories with you too.

Wendy Sweet RN, PhD

Women’s Healthy Ageing Researcher and MyMT™ Creator and Coach

Wendy Sweet  RN, PhD

Pauline Bishell
“I’m feeling alive again.”

‘This truly was a transformation. I certainly would not be where I am without the excellent tools you supplied to turn my health around. Thank you for being on this journey with me. I now fit the same size low-rise jean as my 33yr old daughter!” Pauline’s story is so typical of women on the...

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Alison Terwiel – New Plymouth
“I regained my sleep and sanity!”

"I loved the MyMT support from Wendy and learning how to put myself and my health first." Arriving into mid-life feeling so tired and un-motivated wasn't quite what Alison had planned. But nearly every day, she felt as if there were more changes to her health. From her gut health, to her energy levels to...

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Bronwyn Dawson – Invercargill
“MyMT solved my symptoms.”

After attending Wendy's 'Health, Hormones & Happiness' seminar, Bronwyn’s daughter (a physio) suggested to her mother that she sign up to MyMT. Mum did! This 'mum' was Bronwyn and as a busy nurse, she felt tired, run-down and the menopause supplements she was taking were not resolving her sore joints and fatigue. The 12 week...

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“I now have the energy that menopause had taken away.” [Andrea, Australia]

Meet Andrea - she loves painting. This is her sitting on the steps outside her studio where she lives in Australia. When Andrea first contacted MyMT™ she was exhausted, frustrated and confused about what was happening to her energy levels in menopause. As she said, "Finally I had arrived at a point in my life,...

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Carolyn – 54 years,
“Within days I felt better”

When I turned 50, I couldn't believe how tired I felt. It was frustrating for me, because all my life, I've worked and love my career as a Police Officer working in the human services sectors. I have always been active and lived a fairly healthy lifestyle, looking after my family and my career, but...

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“I’m a Personal Trainer but I didn’t know anything about menopause.” [Debbie, NZ]

I love it when leading Personal Trainers come into my programme. As I say in the seminars, we are the first generation of women to go into menopause in the context of the modern sports and fitness industries, so we are the ‘guinea pig’ generation! When I was struggling myself to recover from with all…

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