Before Kaye started the on-line MyMT™ ‘Circuit Breaker’ health improvement program in menopause, she was going to work having only had 3-4 hours sleep a night. For her role as a busy housekeeper in a hotel, this was not good! As she said on signing up.
“I have recently moved into a new apartment as well as started a new job and my stress levels have been through the roof. I have been going to work with as little as 3-4 hours sleep some days.
I’m housekeeping in a hotel so my job is very physical. I walk 35 minutes home afterward.
I constantly feel tired and my body aches…..I was told to go on a restrictive diet and walk for an hour, but I have no energy. I don’t like being 51! My weight is going UP not down. I cry a lot!”