“I love this photo because of how I felt on this day 10 days ago leaving Brisbane after the floods.
I had been able to support my daughter during this stressful time in a calm and empowered way (post-menopausally much calmer than pre-menopausal!), and I was feeling beautiful and thankful to be showing her what is possible after a menopause transition.Â
But it wasn’t always like this.Â
Back in 2017 I didn’t know about perimenopause (my breakdown to breakthrough). I had been drinking a lot of wine for a long time. I wasn’t coping and this included a deep dive into a mental health challenge ⊠a life-threatening combo of extreme anxiety and depression requiring 10 days in a voluntary mental health unit in our small town.
I didnât want to be here anymore back then and I understand now from your programme that the liver changes with hormonal changes – just one of many things I learned about my changing body that helped me understand myself and others so much better.
NOW today, I am feeling re-born! Now Iâm 2 1/2 years alcohol-free and thriving on all levels of being.
I’m excited about all that life has to offer, even with the ongoing challenges we are all facing environmentally, politically, etc. I’m originally from Georgia in the USA. I’m going there in May for the first time in 5 years TRANSFORMED! Excited to go there feeling so well. Last time I was there I was perimenopausal and felt awful.
 Your program blended so well and easily into other things I have been learning about. The synergistic effect is in this photo! I recently bought roller blades so I’m looking to joyfully and courageously rolling into my future thriving! Thank you so much for your programme.”
Kimberly, Brisbane, AustraliaÂ
