“I had struggled for years to lose weight. Then I lost 13kg very quickly. I thought I had an illness when the weight fell off, and had many, many tests done to find I was in post menopause, following a hysterectomy 2 years prior.
Wendy, thank you for assisting, guiding, me with tools to help my mind and body relax and stop âfighting itâ and go with what was happening to my body during my Menopause Transition.Â
Iâm on some meds now, which have also assisted the transition, but my lifestyle has changed a lot too, thanks to MyMTâą. I am in a great routine now and I know when I havenât stuck to it, I feel really bad the next morning.
Iâve found that talking, listening and being guided, is what really helped me get back on track to feeling âmeâ again.â Â
Janine L., New Plymouth, NZ