“I’m really grateful I found Wendy’s program. I’m entering the menopause transition with less anxiety now. I had enormous difficulties, especially with sleeping. Wendy’s programme helped me get back on track.
These days, I still sometimes wake-up in the middle of the night but I always go back to sleep based on her teachings. As a vegetarian, I’m really enjoying Wendy’s recipes and I especially appreciated the liver-lover module. This was a whole new set of information for me.Â
It is really important, I feel, that this is not a transition that will start and end in a few months or years. It is a new journey, a change of a lifestyle and I’m mindful of the fact that it can’t happen overnight, not even over-month. I love that Wendy is gentle, non patronising and patient. The process requires love, acceptance and gratitude.
To me, this first stage of menopause, is an invitation to start a better selfcare. And that is exactly what Wendy’s helping with. I’ve recommended this program to all my friends.
Thanks again Wendy and I know I’ll be back.”
Beta, Dublin, Ireland
