Welcome to Your Online Masterclass on Menopause
MyMT™ Masterclass on Menopause is my 2 hour presentation that I was sharing with women around the world before the pandemic. I’ve now recorded it for you and it’s packed full of essential information and solutions that are based on evidenced lifestyle solutions specific to women going through peri-menopause to post-menopause … and if you don’t have 2 hours, then you can ‘pause‘ me anytime and come back to it later with your unlimited 90 days access in my private member area on my website.
Price reduced to ONLY NZ$15 (approx. AU$14, UK£8, €14, US$11, CAD$14) from my live ticket-price.
If you are as confused and frustrated by your symptoms in menopause as I was, then my on-demand 2 hour Masterclass on Menopause is for you.
- Did you know that there are numerous women around the world, who breeze through their menopause transition and DON’T experience sleepless nights, anxiety, weight gain (or weight loss), sore joints, heart palpitations and depression that others experience?
- Have you ever asked yourself why, if menopause is a natural part of our life-stage, how did menopause become an illness that needs to be ‘treated’ rather than a new and healthy stage of life?
I’m Dr Wendy Sweet (PhD) from New Zealand and it gives me great pleasure to bring you my 2 hour Masterclass on Menopause (and yes you can ‘pause’ me anytime). Through my doctoral studies on women’s health and ageing, I’ve drawn from a number of scientific disciplines to untangle many of the symptoms that women experience and place these up against lifestyle science. It doesn’t matter if women are on menopause medications, but what they may be missing is what to change about their lifestyle. I can’t wait for you to join me to discover what I didn’t know as I went into menopause and when my symptoms and weight gain overwhelmed me, despite being on HRT at the time.
YES PLEASE. I want to purchase MyMT™ Online Masterclass on Menopause – with access details delivered directly to my INBOX for ONLY NZ$15.00
Hi and welcome. I’m Dr Wendy Sweet [PhD], Women’s Healthy Ageing Researcher and Founder of My Menopause Transformation.
When I was in my late-40’s and early 50’s, I was a university lecturer and completing my studies into the role of exercise on women’s health as they arrived in mid-life. I had no idea that my curiosity about the two questions above, would lead me here to you … I explain why in my Masterclass on Menopause.
Exploring menopause and post-menopause symptoms through the lens of ageing and healthy lifestyle studies, was pivotal to me turning around my own sleep, sore joints, emotional changes, hot flushes and losing over 15kg in menopause weight which had arrived in my late 40’s and early 50’s. What I discovered astounded me and I want you to know what I learnt.
For example, if you have sore joints, did you know that our tendons have numerous oestrogen receptors in them, so when we go through menopause, they lose their elasticity? In my Masterclass you’ll learn the ONE nutrient you need in your diet, which has been scientifically evidenced to replace the role of oestrogen in our tendons.
And did you know that many of our symptoms are just being looked at by health specialists in isolation of the ‘whole body’? The role of other hormones which help to re-balance the body aren’t being factored into the menopause puzzle – this includes your sleep, gut and thyroid hormones – all of which are involved in temperature regulation. If you’re having night sweats, then please watch my Masterclass as soon as you can, because I tell you one thing you can do to turn down the heat at night that doesn’t involve expensive supplements. Yes, it works!
Finally, did you know that if we aren’t sleeping, we can put on around 1-2kg ( 2-4 lbs) a week? I talk about why this is and the powerful effect that our circadian rhythm has on our weight gain in menopause, in the Masterclass. As I often say to women, “If you aren’t sleeping, you aren’t losing weight, no matter what silly diet you are on.”
I have so much more to tell you and with 2 hours of information in the Masterclass, I have some fabulous, simple lifestyle solutions for you too. I wish I’d known what I know now when I was in my mid-late 40’s. Over the last five years I have presented my sold-out Masterclass on Menopause to thousands of women throughout New Zealand, Australia and the United Kingdom. Now that travel has been curtailed during the pandemic, I have bought my presentation to you online. I’m excited that you can watch it anytime, anywhere and pause it whenever you like as well.
In this webinar, you will have so many ‘aha’ moments – just as I hear from women who have attended my live events and who have listened to it online!
I often say that women in their 50’s are the forgotten generation and that while we were promised we would get to 50 and feel fabulous, the opposite is often true. We end up taking lots of expensive supplements and are often put on all sorts of medications, but what’s often worse, it seems that nobody wants to talk about what we really need to be doing to prevent or reverse our symptoms using evidenced lifestyle solutions. I feel very passionate about this life-stage, because worsening symptoms can so often catapult us into our unhealthy ageing – and yes, our mothers’ generation have already discovered this too. It’s why I always say,
“For our healthy and vibrant ageing, how we transition menopause matters more than we think. It’s a ticking time-bomb for our health as we age.”
If menopause has blind-sided you as it did me, or you are confused about what is happening to your health and fitness in your 50’s and 60’s then you aren’t alone. That’s what intrigued me and I take you on this journey through this important webinar. What’s more, there are lots of lifestyle solutions in it for you to action as soon as you can. You’ll love what a difference these make to how you feel.
Normally my live-event tickets sell for $30, but I have reduced the cost of this new online version to only NZ$15 (other currencies below). It’s time we changed the discussion about menopause and put it into ‘wellness’ not ‘sickness’ – I hope you can join me. The webinar is nearly 2 hours long, but you can pause it and come back to it with your unlimited 90 days access in my private member area on my website.
Please join me now for only NZ$15 NZ$15 (approx. AU$14, UK£8, €14, US$11, CAD$14)
I can’t wait to share my discoveries with you.
YES PLEASE! I want to purchase MyMT™ Online Masterclass on Menopause – with access details delivered directly to my INBOX for ONLY NZ$15.00
What women have said about my Masterclass Seminars:
“What a wonderful talk you gave in Liverpool on Monday night. I found it all very interesting, and it made so much sense, especially the information on the circadian rhythm.” Liz S, United Kingdom
“I came along to your seminar in Cairns recently and what you said made so much sense especially about how wine makes my hands swell and your response of “liver cleanse, get your bloods done”. It was an amazing seminar, so thank you.” Jane A, Australia
“I now sleep all night and my joints are less sore too and my hot flushes are non-existent. Through what I learnt in your programme after attending your seminar, I have changed my life and now focus more on ‘me’ – I can’t thank you enough.” Julie H, New Zealand
With Covid-19 travel restrictions a fact of life for all of us for the foreseeable future, why don’t you spend some time on ‘you’ and purchase my online Masterclass on Menopause seminar? Watch it online, in your own time, as many times as you wish over the next 3 months from purchase.
Wendy Sweet, PhD/ MyMT Founder/ Member: Australasian Society of Lifestyle Medicine.
YES PLEASE! I want to purchase MyMT™ Online Masterclass on Menopause – with access details delivered directly to my INBOX for ONLY NZ$15.00
It’s not too late to start!
Women everywhere are experiencing their menopause transformation.
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