“After meeting Wendy in London, I’m so pleased I did her programme. I feel, look and sleep so much better and don’t feel like I’ve
If you walked into my kitchen yesterday afternoon, you would smell the beautiful roasted garlic that had just come out of my oven. It’s hard
I still remember when Julie first messaged me over 2 years ago. She had driven 2 hours from the farm into town and wanted to
The flight was at 35,000 feet and Dame Judi Dench was talking. My earphones were on and I was watching the in-flight movies as you
Whether you are in peri-menopause or post-menopause, knowledge is power. So when it comes to our menopause transition I want you to become an expert
Every day I get emails from women who are thinking about joining me on the MyMT programmes , because they feel over-whelmed with night sweats
I had no idea that the legendary Queen of Rock, Tina Turner, had been through so many health problems. By the time I had read
“This truly was a transformation. I certainly would not be where I am without the excellent tools you supplied to turn my health around. Thank
What do you think about when you are lying awake at 2am, or 3am or 4am? Do you plan your day ahead or are you
I’ve now lost 12 kgs, I sleep all night, hot flushes are gone and I have more energy. It’s amazing the difference I feel to a year ago.
Menopause symptoms are a result of changing hormone levels, primarily oestrogen and progesterone, which affect the balance of other hormones too. So menopause changes can upset your body’s unique bio-chemistry. But every one of your symptoms is reversible if you change your lifestyle and allow your body to adapt to its ‘new normal.’ This is what MyMT delivers to you – all the scientifically evidenced step-by-step strategies which you access over 12 weeks, so you discover how to work with your changing hormones in menopause, not against them.
There are no hormone medications or supplements. How to restore the hormonal harmony that menopause takes away is waiting for you in the exclusive member area now.
Not sure which programme is right for you? Then take the Symptoms Quiz to find out.
MyMT™ has been set up for one reason; to help women around the globe proactively manage their own menopause transformation.
