What makes MyMT™ so unique is access to Dr Wendy Sweet (PhD) via her private Coaching Community, exclusively for the use of MyMT™ members.
I realise that knowledge is only one part of the journey and staying motivated is equally important. Having someone to share and connect with you at a meaningful level is what makes this programme so effective.
While I can anticipate common struggles for women transitioning menopause, which my programme addresses, I also appreciate that we are all unique. That’s why receiving my personal support and guidance is so important.
I’m here to provide you with the knowledge and encouragement you need during this crucial time in your life. You can ask me any questions you like either in the coaching community or via email. You will also benefit from reading the responses to other women’s questions, and being a part of an extended support network.
Women who have the most success on the programme say that this on-going support is a critical part of really getting all of the learning and understanding of your menopause transformation.
Access is available both while you are undertaking the online programme, and after you have completed it – to keep you on track and maintain your motivation. When women join the programme they gain free access to the coaching community for 3 months, but can then stay on in the community for as long as they like for a small admin fee of NZ$12.50 per month. Women love knowing that there is no pressure to complete the programme in the 12 weeks.
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Take the MyMT™ Symptoms Quiz
Menopause symptoms are a result of changing hormone levels, primarily oestrogen and progesterone, which affect the balance of other hormones too. So menopause changes can upset your body’s unique bio-chemistry. But every one of your symptoms is reversible if you change your lifestyle and allow your body to adapt to its ‘new normal.’ This is what MyMT delivers to you – all the scientifically evidenced step-by-step strategies which you access over 12 weeks, so you discover how to work with your changing hormones in menopause, not against them.
There are no hormone medications or supplements. How to restore the hormonal harmony that menopause takes away is waiting for you in the exclusive member area now.
Not sure which programme is right for you? Then take the Symptoms Quiz to find out.