MyMT™ Circuit Breaker
Menopause Symptoms Reduction programme

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Wendy Sweet Presents

MyMT™ Circuit Breaker

A safe, effective way to help you manage the symptoms of menopause

Break free of the symptoms of menopause and live your best life.

  • Menopause symptoms do not have to be endured
  • There is an alternative to Hormone Replacement Therapy (HRT) that is safe and natural
  • The secret is helping your body adjust to its new hormonal environment
  • Once you break the circuit of endless symptoms, you’ll experience relief from them
  • Breaking free of symptoms will help reduce your propensity for health issues later in life

Are menopause symptoms diminishing your quality of life and nothing you’ve tried is working?

You’re not alone. When this happened to me the timing was unbelievable as I was completing my PhD on women’s healthy ageing and exercise.

Many of my research participants were telling me that whilst they loved exercising, it wasn’t helping them manage their symptoms or for some of them, their weight. With my own symptoms overwhelming me, I knew I had to explore:

  1. How hormonal changes affect us in mid-life and
  2. How we can use specific lifestyle solutions to allow our body to adapt to this life-stage naturally.

Menopause is the biological gateway to our ageing years, and yet we are the first generation to go through it in the context of busy, active lives. How we look after ourselves in mid-life has not been well researched, and so I set out to learn more.

As I embarked on my women’s healthy ageing research I identified four key pain-points for women transitioning through menopause that can contribute to other health concerns as they get older.

  • Lack of sleep
  • Night sweats and increasing hot flushes/ flashes
  • Mood swings, anxiety and depression
  • Tiredness, fatigue and for many women weight gain

YES! I want a 12 week Circuit Breaker Programme for only NZ$299
(approx. AU$279, UK£156 - part payment options available)

Menopause symptoms when unresolved are a ticking time-bomb for our health

As if these symptoms aren’t bad enough, left unresolved they can lead to health issues later in life. If you don’t break the cycle of your symptoms in your menopause transition, then the inflammation that accumulates in your body may worsen as you move into post-menopause.

Chronic muscular pain (fibro-myalgia), high cholesterol, poor insulin regulation, high blood pressure, sore joints, sore muscles, arthritis, migraines, depression, gut problems and many more health issues all have links to inflammation deep in our cells.

By addressing the underlying cause of your menopause symptoms and by allowing your body to adapt to this stage of life, not only can you experience relief from your symptoms, but you can reduce inflammation.

This is why I designed MyMT™ Circuit Breaker, so women can have the energy and vitality they deserve to have at this time of life.

"Hi MyMT. This is my first post on Facebook ever. Turning around my sleep and hot flushes has been my focus ever since hearing Wendy’s ‘Health, Hormones & Happiness’ Presentation at Waikato University. There are now definite improvements starting to show regards sleep and hot flush improvements – I’m actually getting some of the first and less of the latter! All in all, I’m really surprised about the interaction between the hormones and the strategies and how it all falls into place to make me feel better. Thanks MyMT™. This menopause was really starting to get me down.”

Sue - Hamilton

TURN around MENOPAUSE SYMPTOMS and restore
your body to the health and vitality you deserve!

MyMT™ Circuit Breaker helps you achieve this by taking you through a 12 week on-line programme.

You’ll complete seven step-by-step modules to learn how to:

  • Sleep all night without night sweats
  • Reduce your hot flushes body during menopause. It offers practical tips and techniques to help you address the root cause of your symptoms and weight gain
  • Restore your energy levels to what they used to be
  • Restore your gut health so your body absorbs the nutrients you need for improved health
  • Restore your liver health and reduce any inflammation that can lead to poor absorption of healthy nutrients that are essential to your health as you age.
  • Feel calm and in control again
  • Reduce stress and improve metabolic and thyroid health
  • Meet the specific nutritional needs of your body and it’s changing hormonal environment
  • (Optional) Discover the lifestyle strategies you also need to put into place if you are on HRT or anti-depressants, especially if you and your Doctor decide that you should taper off these.

It’s time to move menopause into wellness, not sickness

Play Video

Like many women, I tried Hormone Replacement Therapy (HRT) and untold expensive supplements in an effort to find some relief from my symptoms. Now I understand that these were not addressing the underlying cause of menopause symptoms, which is a changing hormonal environment clashing with our modern lifestyle.

When we don’t sleep, hot flushes, sore joints, mood swings, heart palpitations and anxiety may become worse. Especially if we are doing the wrong exercises and not adjusting our nutrition to match our changing hormonal environment.

If we don’t help our body to adapt to its new environment, and adjust our lifestyle accordingly, other hormones get out of balance too and so begins an endless cycle of debilitating symptoms. Left untreated these symptoms can result in an increased accumulation of inflammation, which can lead to untold health issues later in life.

To really address menopause symptoms, we need to get to the heart of our cellular health. When we do this, we set up our energy, vitality and health for the next phase of our lives – our post-menopause years ahead.

That’s why many women find that traditional medical therapies and supplements may not work into the longer term, especially in helping to alleviate sore joints and muscles, sleep problems, hot flushes or weight gain. 

When we discover how to adjust our lifestyle to accommodate our changing oestrogen and progesterone levels, our symptoms reduce considerably.

YES! I want a 12 week Circuit Breaker Programme for only NZ$299
(AU$279, UK£156 - part payment options available)

Menopause is the ‘book-end’ to puberty

To really experience relief from menopause symptoms we need to understand:

  1. Why they occur in the first place, and
  2. How we can help our bodies adjust to its new hormonal environment.

When you were going through puberty, did you experience any of these symptoms?

  1. Mood swings
  2. Tiredness and fatigue
  3. Weight gain
  4. Hormonal issues resulting in other symptoms like acne

Were you put on any medication to help you cope? I’m going to take a guess that you weren’t.

A ‘light bulb’ moment occurs for many women when they learn that menopause is actually puberty in reverse – a natural, biological change that all women go through.

We don’t automatically turn to medication to help us cope with hormonal changes in puberty, so why do we turn to them in menopause? Shouldn’t we allow our bodies to transition naturally, while supporting it along the way? Of course we should! Afterall, there is a reason our body is trying to reduce oestrogen.

Once we make sense of the hormonal chaos that menopause can cause for so many women, and start helping our bodies adapt to its new environment naturally, only then we can experience true relief from symptoms.

This is what MyMT Circuit-Breaker does – you discover step-by-step what to do to manage your symptoms. You are guided through seven easy online modules that teach you how to manage each symptom one by one. What’s more, you come into my online private coaching group where you receive additional motivation and support.

This programme is life-changing. How do I know this?
Because women tell me what a difference it has made to their lives…

" I think all women going through menopause should do this programme" - Andrea

I think all women going through menopause should do this programme. It has changed my life. I am feeling so much more energised, in control and just happy. It kinda feels unbelievable. Ironically, at this time of my life, I finally had the time to paint but no energy or enthusiasm to do so, and I had wanted this so badly for so long. Now I finally have the energy for my painting and other things in my life. I’m absolutely loving it.”

Andrea – Australia

"I feel this is a programme where woman can claim back their life" - Debbie

This programme has given me CONFIDENCE that there is hope, rather than just laugh it off and secretly hate what’s happening to me. I feel this is a programme where woman can claim back their life, and get the tools to navigate this area of their lives. Life is not a rehearsal and I want the best of life always. I’m not ready to give up and just take medication or let my health slide. This is my life and the MyMT™ programme has helped me to claim it back. This programme has saved my sanity.”

Debbie – Wellington

" I finally feel listened to and empowered to take control of my whole health!” - Bronwyn

“I’m one of the Transformers mentioned and I want to shout it from the roof-tops how amazingly beneficial this programme is! I wish all Women’s Health Practitioners, Gastroenterologists, Endocrinologists, Orthopaedic Surgeons, Cardiologists…..who are seeing all our menopausal symptoms in isolation to their specialty begin to recommend this programme. It treats the source of the multiple symptoms! I finally feel listened to and empowered to take control of my whole health!”

Bronwyn – Invercargill

MyMT™ Circuit-Breaker teaches you how to break the circuit of your symptoms in peri-menopause and menopause and transition through this stage of your life with renewed energy, health and vitality.

Here’s how the programme works:

The first step is simple. All you do is fill in the on-line medical screening form. I personally review all screening forms, as I take an interest in every one of my participants. If I have any concerns or suggestions, I will get in touch with you. If not, you proceed to the next step.

Listen to the on-line video seminar and discover how to improve your sleep and reduce your hot flushes and night sweats. A lack of sleep exasperates our symptoms, and can lead to high insulin levels, weight gain, increased inflammation and much more. It’s vital we address this symptom first.

The western, modern lifestyles we have enjoyed all our lives can cause inflammation in your liver cells. In this fantastic module, you learn what to do to love your liver so we can reduce inflammation levels. Inflammation is the cause of a multitude of health issues, so we focus on this next.

This step is packed full of information to restore your energy levels to what you enjoyed before menopause took your energy away.
This step isn’t just about re-addressing psychological stress. Peri-menopause can cause such hormonal chaos for many women that their adrenal and thyroid health suffers. This can lead to oxidative ‘stress’ within your body’s cells. This step teaches you how to turn this around.
It’s hard to change the habits you’ve set up for years. I know this. But with the science of positive psychology, you will discover strategies to help you stay calm and in control, which also helps your symptom management during menopause. Our Mantra here is “change the mind and the body will follow.”

Mind your mindfulness – mindfulness practices are all the rage at the moment, but many fail to address the critical strategies that need to be implemented into our daily lives. We need to know how to do this, because when we are more purposeful about our everyday actions, it helps us to manage our symptoms too. Whilst our physiological changes in menopause contribute to symptom chaos, so too do our behavioural routines. You know what I mean – like the afternoon dip in energy that causes you to reach for the sweet foods! I used to be like that too, that’s what I focus you on in this beautiful, mindful module.

Sound good? I hope so. Let’s do this, girls.

When you sign up to MyMT Circuit-Breaker, you receive unlimited access to the online programme for three months. This allows you to view it anywhere at your own pace! And if you want to take longer, you can. There is a small admin charge of $12.50 each month to continue access.

You’ll also receive easily, downloadable handouts, including your own MyMT menopause food information and recipes. Each step has a simple ‘Daily Dozen’ Checklist to remind you of key learnings as you go about your day.

Join my private menopause coaching community for additional support

Perhaps what makes this programme so impactful is that you gain access to your own private coaching community. If you want longer to get through the course, then all you do is stay on after your 3 months for a small monthly charge of $12.50NZ.

When you sign up to MyMT™ Circuit Breaker, you automatically receive three months free access to this private Coaching Community via Facebook. This is where I share tips, strategies, latest research and much more.

I’m here to provide you with the knowledge and encouragement you need during this crucial time in your life. You can ask me any questions you like. You will also benefit from reading the responses to other women’s questions, and being a part of an extended support network.

Never before has there been a programme like MyMT™ Circuit Breaker

Menopause is the time to make lifestyle changes to support healthy ageing, so you experience more of what you want in life and less of what you don’t.

Women in their 50’s want to age differently from our mothers’ generation and this program enables you to do so.

Thousands of women have already signed up to the revolutionary MyMT™ Circuit-Breaker programme. They love the difference it’s making to their lives, especially those women who, as they often state, “have tried everything.” The programme is easy to follow.

All you have to do is listen to each video-seminar, download the hand-outs and put it all into action.

Let’s look at what a difference it’s made to the lives of others.

I love the feedback from women who do the MyMT™ Circuit-Breaker Programme – this is what they tell me:

  • First of all, they love the fact that I have been there too. I know how women are feeling at this crazy time of our ‘hormonal’ lives!
  • Because the programme is based on my research and experience, women tell me that they trust it. They also love how I’ve done all the problem-solving.
  • There is a lot of information ‘out there’ but none of it is customised for menopause and your busy lifestyle. This is why so many of the women tell me that what I get them to change about their day-to-day life, makes so much sense!
  • They experience a full night’s sleep again! I love how women are now sleeping longer and waking up feeling refreshed ready to get on with their day.ts you need for improved health
  • Women tell me that as they listen to the webinars and then put my strategies into action, they simply feel as if they are ” back in control”.
  • Many love how the programme is on-line and on-demand. So they can access it anywhere at any time. And they can be discrete about the support they are getting.
  • Because my focus is lifestyle change and not supplements then most are saving money.
  • Over 50% of the women have been able to remove their reliance on HRT and other medications. This is important to me, because research indicates that this reduces their risk of some oestrogen-receptive cancers.
  • They enjoy the learning. Life-long learning is important and the women say that when they listen to the modules implementing the strategies becomes easier. This confirms my belief that whatever your age, knowledge is power!
  • My private Coaching Community Facebook page helps to keep women engaged and motivated – even if they get a bit behind with the programme information, they check in to read my (almost) daily coaching posts.

Did you know that women living in western countries report the highest levels of menopause symptoms?

MyMT™ programmes are designed from the perspective of healthy ageing and draws on emerging research from populations around the world that are known to experience healthier and longer lives.

When exploring the link between western societies and increased symptoms, this is what I learnt. We are the first generation of women to go into menopause having lived through the past four decades which has seen the incredible growth in industries related to food processing, marketing, medicine, hormone therapies, supplements, exercise, environmental chemicals and alcohol consumption.

Other societies have not been exposed to the levels of substances and lifestyles that we have, and so we are carrying around higher levels of inflammation in our cells. Learning how to reduce inflammation is crucial to managing our symptoms and health in the long run. MyMT™ 12 week Circuit Breaker shows you how.

You won’t find anyone more passionate about guiding and supporting you to make the changes you need to turn around your symptoms in menopause. I invite you to explore my program further, and experience the transformation thousands of other women worldwide have.

Life is hard enough without having to endure sleepless nights, hot flushes, mood swings, anxiety, sore joints and fatigue.

Give your body the support it needs to adjust to its new hormonal environment. Give your body the relief it needs to reduce inflammation and health issues later in life.

MyMT™ 12 week Circuit Breaker Programme is available to purchase now for less than $25 a week. Payment options available:

NZ$299, or 3 monthly payments of $105 ($25 a week). Plus the bonus of the private coaching community group for 3 months for free!

YES! I want a 12 week Circuit Breaker Programme for only NZ$299
(AU$279, UK£156 - part payment options available)