What Makes My Menopause Transformation [MyMT™] So Different?
When it comes to talking about menopause symptoms and the struggle many of us have to make sense of how we are feeling, it often feels like no-one is listening or understanding what is actually going on. But it doesn’t have to be this way any longer, as hundreds of women on the MyMT™ programmes have, or are currently discovering.
Through the revolutionary MyMT™ 12-week programmes, women the world over are now gaining clarity on why their symptoms are occurring and how to use specific lifestyle change strategies that I’ve researched from my women’s health studies (and applied for myself as well) to help them thrive and survive their menopause transition.
All without resorting to traditional medications or hormone therapy treatments. Many women are also using the MyMT™ programmes to help them get off these treatments. The fabulous women on these Success Stories pages are living proof that menopause symptoms don’t need to claim our wellbeing at this stage of life. I can’t thank them enough for sharing their stories with you too.
Wendy Sweet [PhD] / MyMT™ Founder & Lifestyle Coach
“I was feeling pretty down, but your programme changed that. I’ve lost 8kgs [18lbs] and the knowledge was incredible!” [Julie, New Zealand]
I’m always telling women at my live-events that we are the first generation of women to go into menopause in the context of the phenomenal
“My daughter has never seen me this thin in her entire life! I’m sleeping and feeling so much better.” [Heather, New Zealand]
I still remember when Heather attended my Masterclass on Menopause seminar in Wellington, New Zealand. She emailed me not long afterwards concerned about not sleeping,
“I’m now sleeping all night and feel back in control. What an amazing programme.” [Tina, New Zealand]
“Stress has always been my biggest challenge” mentioned Tina. “My heart races and when I have so much going on in my life, there is
“I’m sleeping, my joints don’t ache and I’ve got more energy to put into my new design business.” [Jane, Furniture Designer & Maker]
“I have always loved making things” mentioned Jane, “and your programme has given me back my sleep, energy and joint health. I used to struggle
“Your programme gave me a step-by-step plan to help me get my life back on track – I feel like my old self again.”
“I am 50 years old , a Personal Trainer/Pilates instructor and I’ve always been fit and healthy. But when my world changed I had no
“After meeting Wendy in London, I’m so pleased I did her programme. I feel, look and sleep so much better and don’t feel like I’ve
I still remember when Julie first messaged me over 2 years ago. She had driven 2 hours from the farm into town and wanted to
“I feel great. I sleep better. No more bloating and my husband and I just celebrated our 30th anniversary in Germany.”
“Well that was an unexpected surprise seeing my face on facebook” said Danni. “But what’s wonderful —-I’m not an advert. Or a paid spokesperson. Or
“I must admit, I’ve never felt better. 8 kg lost, but the best thing is, I’m sleeping all night.” [Debbie, New Zealand]
I love this photo of Debbie. She exudes energy and vitality. I can tell she feels so different about herself now. When I look back
Live the life you deserve
Menopause symptoms are a result of changing hormone levels, primarily oestrogen and progesterone, which affect the balance of other hormones too. So menopause changes can upset your body’s unique bio-chemistry. But every one of your symptoms is reversible if you change your lifestyle and allow your body to adapt to its ‘new normal.’ This is what MyMT delivers to you – all the scientifically evidenced step-by-step strategies which you access over 12 weeks, so you discover how to work with your changing hormones in menopause, not against them.
There are no hormone medications or supplements. How to restore the hormonal harmony that menopause takes away is waiting for you in the exclusive member area now.
Not sure which programme is right for you? Then take the Symptoms Quiz to find out.