What Makes My Menopause Transformation [MyMT™] So Different?
When it comes to talking about menopause symptoms and the struggle many of us have to make sense of how we are feeling, it often feels like no-one is listening or understanding what is actually going on. But it doesn’t have to be this way any longer, as hundreds of women on the MyMT™ programmes have, or are currently discovering.
Through the revolutionary MyMT™ 12-week programmes, women the world over are now gaining clarity on why their symptoms are occurring and how to use specific lifestyle change strategies that I’ve researched from my women’s health studies (and applied for myself as well) to help them thrive and survive their menopause transition.
All without resorting to traditional medications or hormone therapy treatments. Many women are also using the MyMT™ programmes to help them get off these treatments. The fabulous women on these Success Stories pages are living proof that menopause symptoms don’t need to claim our wellbeing at this stage of life. I can’t thank them enough for sharing their stories with you too.
Wendy Sweet [PhD] / MyMT™ Founder & Lifestyle Coach
“I used to suffer from chronic sinusitis, chest infections, back-aches and headaches, but not anymore. I have never in my 64 years, felt as good as I do now.” [Lyndie, UK]
September 11th, 2020 Dear Wendy, Thank you so much for helping me to be Transformed. I am so pleased I started the Transform Me course in
“I felt like I was running on adrenaline yet was totally exhausted. Some days it just felt like I was trying to pull myself through quicksand.” [Aleta, Australia]
“The year 2019 was a year where I felt totally uncomfortable within myself at 54 years of age. Stressful events, an all-consuming full-time job and
“Working full time on our high country station and dealing with menopause, I felt wrecked. Now I’m sleeping and full of energy.” [Sally, NZ]
“My how 12 weeks goes by so quickly! Back at the beginning of June I was feeling terrible! Exhausted, struggling to sleep, night sweats …
“I was at my wit’s end with my menopausal weight gain.” [Michaela, Canada] – and she shares her Beetroot Burgers with you too.
Ontario in Canada is hot and humid at the moment. I know this because Michaela told me so. Living in New Zealand, Canada seems a
“When I felt tired, depressed, overweight and my cholesterol climbed, nobody mentioned menopause.” [Dianne, Brisbane, Australia]
“Over the last few years I had gained quite a lot of weight, was often hot at night, was depressed and tired all the time,
“Every joint and muscle in my body seemed to ache. I had no idea that this was due to menopause.” [Lesley, Cornwall, UK]
When you retire from teaching after devoting your entire career to supporting others, it’s tough not to be able to get on with living the
“I was struggling with the physical work on the farm and my joints were slowing me down.” [Barbara, NZ]
“I, along with my husband are sheep farmers in the South Island of New Zealand. Over the last few years, I had been starting to
“I’m sleeping, my joints don’t ache and I’ve got more energy to put into my new design business.” [Jane]
“I used to struggle because often I would sit down and my eyes would close. But doing your programme has enabled me to be here
When you manage a team of over 90 staff, life can be stressful – even more so, when you own the business. Now, double that
Live the life you deserve
Menopause symptoms are a result of changing hormone levels, primarily oestrogen and progesterone, which affect the balance of other hormones too. So menopause changes can upset your body’s unique bio-chemistry. But every one of your symptoms is reversible if you change your lifestyle and allow your body to adapt to its ‘new normal.’ This is what MyMT delivers to you – all the scientifically evidenced step-by-step strategies which you access over 12 weeks, so you discover how to work with your changing hormones in menopause, not against them.
There are no hormone medications or supplements. How to restore the hormonal harmony that menopause takes away is waiting for you in the exclusive member area now.
Not sure which programme is right for you? Then take the Symptoms Quiz to find out.