Both programmes are on-line and you do them in your time, not mine. Accessed via your private learning hub, beating menopause symptoms and/or losing weight is only a click away. If you need help to restore your sleep, reduce your hot flushes, improve your energy, vitality and/or weight back to what it used to be as you transition through menopause, then please come on board into either of these revolutionary lifestyle programmes. You choose the one that best suits you.
What makes them unique is that all the information has been specifically evidenced for women during their menopause transition. Too many other programmes are ‘one-size-fits-all’ but this no longer works for us as we move into a new hormonal environment.
“If you have ever wondered if there was a clear easy plan to follow to sleep all night, reduce hot flushes and prevent or reduce your weight gain during menopause, then ‘welcome’ – you’re in the right place now.”
Discover how either of my two Menopause Transformation programmes might help you too or take my Symptoms Quiz below…
