I’ve never been a good sleeper, but it became awful, so I had no energy, and felt irritable and low. But the worst thing of all was what it did to my brain – I couldn’t think straight and couldn’t remember words. Not only had my sense of humour disappeared, but I also felt like my whole personality had changed.
I am so grateful that I had something to cling to through dark times, and a community that was supportive and positive. I honestly don’t know how I’d have coped over the last few years without MyMT™ – I recommend it to anyone who tells me that they’re struggling with menopause, including my HRT Consultant!