Are you ready to lead change in the menopause space?

Are you ready to lead change in the menopause space?

MyMT™ is revolutionising menopause education and we would love you to train with us.

Our mission is to create a network of MyMT™ trained health professionals who use evidenced, lifestyle change solutions to help their clients manage menopause symptoms.

MyMT™ is providing a 12-week course which will enable, empower and certify you to work in the area of lifestyle change for peri-menopause, menopause and post-menopause.


Dr Wendy Sweet (PhD) is with you every step of the way. 

Enabling me to maximize my support to you. 

This course is globally recognized and certified.

Meet likeminded professionals, crossing the globe and specialities.

Put your learnings into real life practice in a supported environment. 

Discover why midlife women need a unique approach and take those learnings to guide and empower a cohort of women who are desperately searching for answers.

MyMT™ has helped thousands of women to rediscover their health, vitality and wellness. In this course we teach you how to get results like these yourself. 

Why Specialise? Because Menopause Matters

1 billion women are projected to be in menopause by 2025

About 70% will have significant symptoms and about 40% will see a doctor for their symptoms

Oestrogen Target Tissues Slide

Women lose 10-12% of bone density during and after menopause, and account for 80% of the 10 million Americans living with osteoporosis

Are your middle age female clients suffering from hot flushes, no energy, sore joints, brain fog, anxiety or weight that won’t shift? Are you confused by the abundance of conflicting health opinions and evidence about menopause?

Women need an approach that is tailored to the hormonal changes they are going through in mid life.

Did you know that when women move into their menopause years (mid-40’s right to the end of their 50s) their bodies are experiencing lots of changes? From a biological point of view the menopause transition means that the reproductive hormones, oestrogen and progesterone, are declining as part of our ageing.

As I mention in my free Masterclass on Menopause for Health Professionals (which you can access below), the role of other hormones which help to re-balance the body aren’t being factored into the menopause puzzle – this includes sleep, gut and thyroid hormones – all of which are involved in temperature and mood regulation. Every symptom is reversible if women change their lifestyle and allow their body to adapt to its ‘new normal.’

This is what the MyMT™ Menopause Practitioner Course teaches you – the hormonal and physiological changes women go through in mid-life, and the scientifically evidenced lifestyle strategies to help relieve their symptoms. This course brings you up to the minute research on the menopause transition and women’s healthy ageing, as well as real life examples from the 12,000+ women who have completed a MyMT™ programme. 

This course is right for you if...

You want to support women in mid-life and older  – a demographic who are desperate for answers:

What makes these courses unique is that all the information has been specifically evidenced for women during their menopause transition. Not only that, all of the evidence is grounded in women’s healthy ageing science.

You can be assured that the advice you are providing is setting your clients up to remain healthy in their post-menopause years – some of the most vulnerable years in a women’s life.  

You want to work in the field of menopause lifestyle and behaviour change

There are no supplements or medications provided in MyMT™’s programmes, as this is between women and their Doctors. Instead, MyMT™ uses scientifically evidenced lifestyle solutions to turn around a women’s sleep, hot flushes, sore joints, weight gain, liver & gut health. 

MyMT™ takes a holistic approach to menopause – looking at a woman over the course of her lifetime. You will be able to show your client how the effects of her current and past lifestyle, have contributed to her symptoms.

You want opportunities to grow your business

Not only will you expand your knowledge about women’s mid-life health, but you will learn behaviour change theories and marketing techniques that are unique to midlife women. This information comes straight from my Masters Studies as well as the women on the MyMT™ programmes. Our graduates tell me that these are some of the most powerful tools to achieve success.

Graduates of the Menopause Practitioner Course, may also like to explore applying to be a MyMT™ Affiliate. Our affiliates are helping to grow their business through selling the MyMT™ programmes worldwide.

There is something in this course for everyone

I am always delighted to see the breadth and depth of specialties in the course. Each practitioner has such a different reason for wanting to further their knowledge in the menopause space, but together we have a common goal – ‘We Are For Her.’

Setting you up for Success

Through my many years of research, I have pulled together all of the latest and relevant mid-life women’s health research AND translated the research into practical, easy to implement solutions for your clients. Women on the MyMT™ programmes tell me they can incorporate these solutions like second nature…. which makes them more sustainable over the long term.  

Not only is every single strategy evidenced against women’s healthy ageing lifestyle science, but it is also aligned with the cardiovascular, cancer and metabolic syndrome research specific to midlife women. You can be assured that the advice you are providing to your clients will set them up for the best health into their older years. 

Because I place menopause within the context of  women’s healthy ageing research, you will learn about so much more than menopause. Past graduates tell me that this course goes such a long way in helping them with other clients who need support with diabetes, hypertension, autoimmune conditions, arthritis and more. 

All of my solutions are already being proven by the thousands of women who have restored their health, vitality and energy through the MyMT™ programmes over the past 7 years. Throughout the course I present numerous real life case studies to you. I guarantee that you will be able to relate their stories back to your clients. 

Throughout the course you have several opportunities to put your learning into practice with my guidance and support. You will learn about the risk stratification questions you should be asking and work with a case study client. Past practitioners love when we come together to share our progress as each case study client is so different. 

I am with you every step of the way. Each fortnight I meet with your class over Zoom so that we can dive deeper into certain topics and you can ask me any questions you may have. I will also give you personal feedback on your screening form and case study. 

The Business of Menopause and Sustainable Behaviour Change. I have special bonus modules for you where I explain how you can go about starting, and growing your physical and online business, as well as the secrets to attracting, retaining, sustaining and succeeding with midlife clients.

As a graduate of this course, you will have the opportunity to grow your business by applying to be a MyMT™ Affiliate Partner. This means lots of exciting things, such as earning commission, exclusive access to additional resources, workshops with Dr Wendy Sweet (PhD) and so much more. 


US$ 1,495
  • Part-payments also available

Try our Free Masterclass on Menopause for Health Professionals 

Do you see women in your practice or coaching sessions who are between the ages of 45-60 years+?

Have you ever wondered how their health, their behaviour and their mindset might be affected by how their body and brain is adjusting to menopause?

If so, then watch my free 45 min Masterclass on Menopause which is packed full of essential information and invites you to join me on the MyMT™ CPD Course.


MyMT™ Makes Menopause Simple

Hi, I’m Dr Wendy Sweet (PhD), the founder of My Menopause Transformation. 

Exploring menopause and post-menopause symptoms through the lens of ageing and healthy lifestyle studies, was pivotal to me turning around my own sleep, sore joints, emotional changes, hot flushes and losing over 15kg in menopause weight which had arrived in my late 40’s.

At the time I was a university lecturer, and completing my thesis about the role of exercise on the health of middle aged women. I began to question the advice we were being given in mid-life around our symptom management, supplements, exercise and nutrition. 

This curiosity led me to set up MyMT™– a 12 week lifestyle change programme for women in peri-menopause, menopause or post-menopause. 

Throughout this CPD course I will share insights gained from the 250,000+ women who have completed the MyMT™ Symptoms Quiz and the 12,000+ women on my various programmes

MyMT™ has a single goal… to help women understand that menopause is a vulnerable time for their health as they age, and if they don’t get their symptoms under control, it can lead to lifestyle diseases when they are older.

MyMT™’s passion is to…. educate women about the evidence-based lifestyle strategies that will empower them to transform their health.

Wendy arms crossed

Frequently Asked Questions

Change women’s lives

How do I know you can do this? Because women tell me what a difference the MyMT™ programmes have made to their lives. Read our testimonials here. 

Gain clarity and confidence with menopause discussions

Are you confused by the abundance of conflicting evidence and opinions? MyMT™’s course will cut through the chaos, providing you with the latest, evidenced women’s healthy aging research, presented in a way that is easy to understand and follow with your own clients.  

Dr Wendy Sweet (PhD) is with you every step of the way 

You can reach out to Wendy with any questions you may have throughout the course. 

Exclusive insights 

Throughout the course I will share the insights gained from the 250,000+ women who have completed the MyMT™ Symptoms Quiz and the 12,000+ women on the MyMT™ Programmes. This will put you a step ahead of your competition by enabling you to prepare for the questions you could get from your own clients.

Grow your business

You’ll expand your knowledge about women’s mid-life health, enabling you to better help your existing clients, deliver new offerings and retain clients for longer. After graduating the course you may also be offered the opportunity to come on board as a MyMT Affiliate. This means lots of exciting things like being able to earn income through selling the MyMT Programmes, exclusive access to future offerings, access to resources and so much more. 

The next Menopause Practitioner Course intake will commence on April 22nd, 2023. 

By pre-registering, you will gain exclusive access to the sale before it is advertised to the wider database. The course is expected to go on sale to pre-registrants on March 8th 2023. The last course sold out in 72 hours, so please pre-register to improve your chances of joining our next intake. 

In order to enroll in this advanced, specialist training you must: 

Be a fully qualified health professional e.g. Naturopath, Registered Dietitian, Registered Nurse, Physiotherapist, Psychologist, Chiropractor or similar.


Be a fully qualified and accredited Advanced Personal Trainer or Lifestyle Medicine Practitioner. 

Advanced Health Coaches, who also have another certification e.g. Personal Training or Nutrition will also be considered upon application.


Hold current membership of a recognised accrediting body.


Hold current professional indemnity and public liability insurance that covers working with clients in a one to one setting.

If you are unsure whether you meet the criteria please enquire, we are happy to help. Email and we will respond as soon as we are available.

There is no exercise component to our 12 week Menopause Practitioner Course, the focus is on evidenced nutrition and lifestyle changes. 

The course dives into ageing physiology and hormonal physiology, so a good understanding of anatomy & physiology is helpful.

If you are an Advanced Personal Trainer i.e you have completed level 3 or 4 Certification as a Personal Trainer (New Zealand), then you are eligible.

If you are an advanced Health Coach AND have any additional qualification (i.e. nutrition) or additional training (i.e. nursing), then you are eligible.

If you are unsure whether you meet the criteria please enquire, we are happy to help. Email and we will respond as soon as we are available.

P.s we have a brand new Menopause Weight Loss Coach Course which is perfect for exercise and allied health professionals. 

The MyMT CPD Course runs for 12 weeks and everything is delivered online, so you can complete it from anywhere in the world. You can expect to devote 3-4 hours per week to this course.

The course is delivered in a blended format.

Our comprehensive 12 week online course includes:  

Self Directed Learning

  • Two pre-recorded modules per week (each approximately 45 minutes) – to be completed in your own time.
  • Downloadable PDF summary of each module
  • Course reading EBook, filled with articles, references and further reading recommendations.
  • Weekly emails to motivate you and keep you on track with your learnings. 

Live Zoom Calls with Dr Wendy Sweet (PhD)

  • Throughout the course there will be fortnightly live group calls with Dr Wendy Sweet (PhD) so that you can ask questions, review course content and work through a case study. This is also a great opportunity to connect with your like-minded class mates. 
  • The time of the live workshop will be confirmed once we see where the majority of our practitioners are located. If the time of the workshops does not work for you in your time zone, there is an option to receive the recorded sessions. 

Client Case Study

  • From Week 8 you will be expected to work with a case study client (within your scope of practice) in order to integrate your menopause knowledge into practice with our support. You will be expected to complete at least 1 case study in order to successfully graduate from the course.
  • Dr Wendy Sweet (PhD) will guide and support you through this on the live zoom calls, and at the end of the course you will present your case study progress back to the group. 

Check out the course outline here. 

This course is currently accredited by The CPD Certification Service, which is a globally recognised CPD organisation. As well as the U.S National Board for Health and Wellness Coaching (NBHWC). Further global registrations are in process. 

Upon graduation, we will provide you with a certificate which is accredited by the CPD Certification Service and NBHWC. It is your responsibility to submit the course to your own organisation for CPD credits. We are happy to write a letter of reference when you apply for CPD points from your organisation. 

Upon graduating this course you will have the knowledge to work in the field of lifestyle change with peri-menopausal, menopausal and post-menopausal women within your existing scope of practice. When you register for the course you will be asked to clarify your scope of practice and whether you belong to an industry professional body. 

In the inaugural year the course is currently being offered at a discounted price of U.S $1,495. 

A part payment option is also available for U.S $550 (three monthly installments)

How do we guarantee a measurable return on your investment in our training?

This cost is based on the fact that most experienced health professionals would be able to recuperate the cost of this course by the time they work with 3-4 clients on a one-on-one basis through 12 weeks of coaching. 

On top of the 12 week course, you will be able to access the course material for an additional 6 months.

Should you choose to become a MyMT™ Affiliate, you will be able to continuously access the material while you are operating as an Affiliate.  

Currently MyMT™ has two courses for Health Professionals: 

  1. The MyMT™ Menopause Practitioner Course is a 12 week course, with dedicated intakes. This is because there is a live component to this course whereby you meet with Dr Wendy Sweet (PhD) fortnightly on a zoom call to review the modules. 
    This course dives deep into the science and physiology of menopause, menopause risk screening, and how to turn around your client’s sleep, hot flushes, sore joints, liver health, energy and more, through evidenced lifestyle solutions. There is also information on menopause supplements, behaviour change coaching and the business of menopause. ** This course does not include scientific information on menopause weight loss or exercise prescription (see below).


  2. The MyMT™ Menopause Weight Loss Coach Course is a self learning, evergreen course which runs for 6 weeks. There is no live element so you can start it at any time and complete it at your own pace.
    Research suggests that the menopausal transition period is strongly associated with weight gain, which in up to 70% of women, is now a known symptom. Through this course, you will come away with an understanding of the unique differences in women’s weight gain at this age and stage of life, and easy to implement, exercise and nutrition solutions for your clients. 

Brand new Menopause Weight Loss Coach Course is on sale now


US$ 1,495
  • Part-payments also available