Are you ready to lead change in the menopause space?

January intake sold out. Pre-register now to hear when the next course goes on sale

Are you ready to lead change in the menopause space?

MyMT™ is revolutionising menopause lifestyle education and we would love you to train with us

January intake sold out

Are you ready to lead change in the menopause space?

MyMT™ is revolutionising menopause and we would love you to train with us

Next course commencing January 2023

Our mission is to create a network of MyMT™ trained health professionals who use evidenced, lifestyle change solutions to help their clients manage menopause symptoms.

MyMT™ is providing a 12-week course which will enable, empower and certify you to work in the area of lifestyle change for peri-menopause, menopause and post-menopause.


12 weeks duration (online)

Interaction with Dr Wendy Sweet through live zoom calls

CE & CPD Approved

Course intake limited to 25 people

Why Specialise? Because Menopause Matters

1 billion women are projected to be in menopause by 2025

About 70% will have significant symptoms and about 40% will see a doctor for their symptoms

Oestrogen Target Tissues Slide

Women lose 10-12% of bone density during and after menopause, and account for 80% of the 10 million Americans living with osteoporosis

Are your middle age female clients suffering from hot flushes, no energy, sore joints, brain fog, anxiety or weight that won’t shift? Are you confused by the abundance of conflicting health opinions and evidence about menopause?

Women need an approach that is tailored to the hormonal changes they are going through in mid life.

Did you know that when women move into their menopause years (mid-40’s right to the end of their 50s) their bodies are experiencing lots of changes? From a biological point of view the menopause transition means that the reproductive hormones, oestrogen and progesterone, are declining as part of our ageing.

As I mention in my free Masterclass on Menopause for Health Professionals (which you can access below), the role of other hormones which help to re-balance the body aren’t being factored into the menopause puzzle – this includes sleep, gut and thyroid hormones – all of which are involved in temperature and mood regulation. Every symptom is reversible if women change their lifestyle and allow their body to adapt to its ‘new normal.’

This is what the MyMT™ Menopause Practitioner Course teaches you – the hormonal and physiological changes women go through in mid-life, and the scientifically evidenced lifestyle strategies to help relieve their symptoms. This course brings you up to the minute research on the menopause transition and women’s healthy ageing, as well as real life examples from the 12,000+ women who have completed a MyMT™ programme. 

This course is right for you if…

You want to work with mid-life and older female clients

What makes this course unique is that all the information has been specifically evidenced for women during their menopause transition.

The knowledge you gain will give you the confidence to work in your scope of practice with women in peri-menopause, menopause and post-menopause.

You want to work in the field of menopause lifestyle and behaviour change

There are no supplements or medications provided in MyMT’s programmes, as this is between women and their Doctors.

Instead, MyMT™ uses scientifically evidenced  lifestyle solutions to turn around women’s sleep, hot flushes, sore joints, liver & gut and ultimately their health. 

You want opportunities to grow your business

You’ll expand your knowledge about women’s mid-life health, enabling you to better help your existing clients, deliver new offerings and retain clients for longer.

After you graduate the 12 week course, you may also like to explore applying to be a MyMT™ Affiliate. Our affiliates are helping to grow their business through selling the MyMT programmes worldwide. 

We are redefining menopause from being the end of fertility, to every woman's new beginning. Hear from the inaugural course participants...

The January 2023 intake has sold out

Pre-register now to be notified when the next course goes on sale. 

Full payment discount price U.S $1,495

Part payment price U.S $575 (three instalments)

Try our Free Masterclass on Menopause for Health Professionals 

Do you see women in your practice or coaching sessions who are between the ages of 45-60 years+?

Have you ever wondered how their health, their behaviour and their mindset might be affected by how their body and brain is adjusting to menopause?

If so, then watch my free 45 min Masterclass on Menopause which is packed full of essential information and invites you to join me on the MyMT™ CPD Course.


MyMT™ Makes Menopause Simple

Hi, I’m Dr Wendy Sweet (PhD), the founder of My Menopause Transformation. 

Exploring menopause and post-menopause symptoms through the lens of ageing and healthy lifestyle studies, was pivotal to me turning around my own sleep, sore joints, emotional changes, hot flushes and losing over 15kg in menopause weight which had arrived in my late 40’s.

At the time I was a university lecturer, and completing my thesis about the role of exercise on the health of middle aged women. I began to question the advice we were being given in mid-life around our symptom management, supplements, exercise and nutrition. 

This curiosity led me to set up MyMT™– a 12 week lifestyle change programme for women in peri-menopause, menopause or post-menopause. 

Throughout this CPD course I will share insights gained from the 250,000+ women who have completed the MyMT™ Symptoms Quiz and the 12,000+ women on my various programmes

MyMT™ has a single goal… to help women understand that menopause is a vulnerable time for their health as they age, and if they don’t get their symptoms under control, it can lead to lifestyle diseases when they are older.

MyMT™’s passion is to…. educate women about the evidence-based lifestyle strategies that will empower them to transform their health.

Wendy arms crossed

New Course Coming Soon

Frequently Asked Questions

The MyMT CPD Course runs for 12 weeks and everything is delivered online, so you can complete it from anywhere in the world. You can expect to devote 3-4 hours per week to this course.

The course is delivered in a blended format.

Our comprehensive 12 week online course includes:  

Self Directed Learning

  • Two pre-recorded modules per week (each approximately 45 minutes) – to be completed in your own time.
  • Downloadable PDF summary of each module
  • Course reading EBook, filled with articles, references and further reading recommendations.
  • Weekly emails to motivate you and keep you on track with your learnings. 

Live Zoom Calls with Dr Wendy Sweet (PhD)

  • Throughout the course there will be fortnightly live group calls with Dr Wendy Sweet (PhD) so that you can ask questions, review course content and work through a case study. This is also a great opportunity to connect with your like-minded class mates. 
  • The times of the workshops will are as follows:
    NZ: 9am Friday
    Aus (Melbourne/Sydney): 7am Friday
    UK: 8pm Thursday
    U.S EST: 4pm Thursday
    U.S PDT: 1pm Thursday
  • If the time of the workshops does not work for you in your time zone, there is an option to receive the recorded sessions. 

Client Case Study

  • From Week 8 you will be expected to work with a case study client in order to integrate your menopause knowledge into practice with our support. You will be expected to complete at least 1 case study in order to successfully graduate from the course.
  • Dr Wendy Sweet (PhD) will guide and support you through this on the live zoom calls, and at the end of the course you will present your case study progress back to the group. 

The next Menopause Practitioner Course will commence on the 14th of January 2023. This course sold out in 72 hours, so please pre-register your details for the next course in 2023. Dates will be released as soon as possible. 

Check out the course outline here. 

This course is currently delivered in partnership with Connected Health Training who are accredited by The CPD Certification Service, which is a globally recognised CPD organisation. As well as the U.S National Board for Health and Wellness Coaching (NBHWC). 

Upon graduation, we will provide you with a certificate which is accredited by the CPD Certification Service and NBHWC. It is your responsibility to submit the course to your own organisation for CPD credits. 

In order to enroll in this advanced, specialist training you must: 

Be a fully qualified health professional e.g. Naturopath, Registered Dietitian, Registered Nurse, Physiotherapist, Psychologist, Chiropractor or similar.


Be a fully qualified and accredited Advanced Personal Trainer or Lifestyle Medicine Practitioner. 

Advanced Health Coaches, who also have another certification e.g. Personal Training or Nutrition will also be considered upon application.


Hold current membership of a recognised accrediting body.


Hold current professional indemnity and public liability insurance that covers working with clients in a one to one setting.

If you are unsure whether you meet the criteria please enquire, we are happy to help. Email and we will respond as soon as we are available.

There is no exercise component to our 12 week Menopause Practitioner Course, the focus is on evidenced nutrition and lifestyle changes. 

The course dives into ageing physiology and hormonal physiology, so a good understanding of anatomy & physiology is helpful.

If you are an Advanced Personal Trainer i.e you have completed level 3 or 4 Certification as a Personal Trainer (New Zealand), then you are eligible.

If you have any additional qualification in coaching, nutrition etc. or a relevant background or additional training (i.e. nursing), then you are eligible.

If you are unsure whether you meet the criteria please enquire, we are happy to help. Email and we will respond as soon as we are available.

P.s we have a Menopause Weight Loss Coach Course which is perfect for exercise and allied health professionals coming out very soon. 

In the inaugural year the course is currently being offered at a discounted price of U.S $1,495. 

A part payment option is also available for U.S $575 (three monthly installments)

How do we guarantee a measurable return on your investment in our training?

This cost is based on the fact that most experienced health professionals would be able to recuperate the cost of this course by the time they work with 2-3 clients on a one-on-one basis through 12 weeks of coaching. 

On top of the 12 week course, you will be able to access the course material for an additional 4 months.

Should you choose to become a MyMT™ Affiliate, you will be able to continuously access the material while you are operating as an Affiliate.  


Change women’s lives

How do I know you can do this? Because women tell me what a difference the MyMT™ programmes have made to their lives. Read our testimonials here. 

Gain clarity and confidence with menopause discussions

Are you confused by the abundance of conflicting evidence and opinions? MyMT™’s course will cut through the chaos, providing you with the latest, evidenced women’s healthy aging research, presented in a way that is easy to understand and follow with your own clients.  

Dr Wendy Sweet (PhD) is with you every step of the way 

You can reach out to Wendy with any questions you may have throughout the course. 

Exclusive insights 

Throughout the course I will share the insights gained from the 250,000+ women who have completed the MyMT™ Symptoms Quiz and the 12,000+ women on the MyMT™ Programmes. This will put you a step ahead of your competition by enabling you to prepare for the questions you could get from your own clients.

Grow your business

You’ll expand your knowledge about women’s mid-life health, enabling you to better help your existing clients, deliver new offerings and retain clients for longer. After graduating the course you may also be offered the opportunity to come on board as a MyMT Affiliate. This means lots of exciting things like being able to earn income through selling the MyMT Programmes, exclusive access to future offerings, access to resources and so much more. 

I am thrilled to hear that you are developing a CPD course for health professionals. Your program is all relevant. The instruction on circadian rhythm, liver health, over exercise, stress management and oestrogen dominance set off light bulbs for me. What your programme does is give a framework and practical strategies for coping with symptoms, which is hard to find elsewhere.

Dr Sheila Firth (GP retired)

The Menopause Practitioner Course is recognised and approved by global organisations