5/5
Iâve never been a good sleeper, but it became awful, so I had no energy, and felt irritable and low. But the worst thing of all was what it did to my brain â I couldnât think straight and couldnât remember words.
I am so grateful that I had something to cling to through dark times, and a community that was supportive and positive. I honestly donât know how Iâd have coped over the last few years without MyMTâą â I recommend it to anyone who tells me that theyâre struggling with menopause, including my HRT Consultant!