Are you still struggling with not sleeping, sore joints, low energy, palpitations , bloating and weight gain even though you are in your post-menopause years? Are you still feeling ‘hot’ and having night sweats despite being on HRT?

Are you tired of taking endless expensive supplements that you’re not sure work now that you’re in post-menopause?

Yes, that’s how I felt too. 

It was only due to my studies on women’s health and ageing, that I began to understand that as I moved from menopause to post-menopause, there are changes going on in our muscles, liver, gut, heart and brain as we move into the next phase of our life – our ageing years. Because of these physiological changes, numerous women keep putting on weight in post-menopause and/or their menopause symptoms such as hot flushes, poor sleep, sore joints, low energy etc, hang around. It’s tough. 

Furthermore, I find that too many women are following diet and exercise advice that isn’t suited to their changing health in post-menopause, especially their changing cardiac and liver health.  

Is this you as well? 

If it is, then will you join me on my July sale? It’s open for you right now. 

If you are ready to tackle your post-menopause health and weight with a systematic, scientifically-evidenced programme with lifestyle research, including nutrition, sourced from women’s health and ageing research, then for the first time ever, I have put my 12 week online post-menopause specific transformation programme on a JULY SALE – it’s open from now until the end of July, 2021.

Then for those of you who want to restore your exercise capability in a gentle, progressive approach, you can also choose to up-grade your order by adding on my 12 week Rebuild My Fitness programme too – you decide.   

Purchase Transform Me by itself and save NZ$100 or purchase Transform Me and Rebuild My Fitness together as a combo package and save NZ$300.


Transform Me

A ground breaking post-menopause-specific weight loss and wellness programme.

Everything you need to know to stop gaining and start losing menopausal weight without supplements or medication. Includes optional modules for restoring Gut, Joint and Cardiac health in post-mneopause. Discover how to take back control of your health as you age.

This month only NZ$199* (you save $100) or part-pay over 3 months. 

[AUS$189, UK£104, €117, US$138 or CA$181]

Use the promo code MYMTJULY

*  Coaching support is FREE for first 3 months and $12.50 per month thereafter.

MyMT_Re-build_My_Fitness Digital Montage 2

ADD Rebuild My Fitness

The type of exercise we need as we get older is different. We don’t need to slow down or stop, we just need to think differently, and change our approach.

Re-Build My Fitness is a healthy exercise programme designed specifically for women during and after menopause. Kick start your exercise with a focus on how your exercise needs change during this important time of your life.

This month only NZ$99* when purchased with Transform Me (total price NZ$299) or part-pay over 3 months.  

[AUS$284, UK£156, €175, US$208 or CA$272]

Use the promo code MYMTJULY

*  Coaching support is FREE for first 3 months and $12.50 per month thereafter.

Watch my video to learn more....

If your post-menopause health has changed, then it’s time we take stock of how to change this so you enjoy better health in years to come. Menopuse is your biological gateway into your ageing years and it’s a time of our life when we become vulnerable to changing heart, joint and gut health and of course, the health issues that arrive with post-menopause weight gain too.   

 If I told you that ALL IT TAKES IS ONE HOUR A WEEK to listen to my modules and then make a plan for the week ahead using my brand new Transform Me Food Guide as well as other fabulous information I have for you, to turn around gut, joint and cardiac health, could you find that hour?  I hope so! 

If you can find an hour a week to watch my webinars, download and read the Daily Dozen summary sheets, use my Food Guide that is packed full of information and recipes for you, and start to make the changes in your life that will help your body to adjust to post-menopause, then please let me help you, to help yourself. That’s how so many women have become successful with their long-term weight loss by following this programme. You do it in your own time at your pace, but with my un-conditional support.

Learn anytime, anywhere.  It’s all onlineWhen you follow the MyMT™ programme you will;

  • learn to sleep through the night again
  • stop your post-menopause weight gain
  • discover how to improve post-menopause liver health
  • learn how to manage your changing heart health
  • improve your gut health
  • reduce joint and muscle pain that is related to your changing hormones as you make another hormonal ‘shift’ into post-menopause.
  • lose weight and restore your energy
  • discover how to feel like your old-self again.

Hi, I’m Dr Wendy Sweet [PhD], MyMT™ Founder & Lifestyle Coach.  For decades menopause has been seen as a ‘sickness’ and often not talked about.  When my own symptoms over-whelmed me and the endless supplements and medications I was taking weren’t working, especially for my weight , I decided to tackle menopause and post-menopause!  It was time to put our mid-life and older years into wellness, not sickness.   

Through my women’s healthy ageing studies, I began to understand that if we don’t take back control of our health and symptoms in menopause, then our post-menopause years throw us into worsening health.  As my own health was changing as my symptoms became worse, I researched how we can turn this around and manage menopause using specific lifestyle change strategies that we need to put into action at this time of life.  

Most lifestyle programmes are not targeted for our changing hormonal environment in our post-menopause years. However, this is the time when we are moving into the next phase of our life –  our ageing. As such, there are numerous changes that occur due to a relatively new condition that ageing researchers have discovered called ‘inflammaging’. Armed with the knowledge that our post-menopause weight and health management needs to follow the women’s health and ageing science is now helping women discover how to feel so much better. “Life-changing” is the common theme! 

I would love you to join me throughout July 2021, so I can help you to turn around your post-menopause health and re-discover the ‘old-you’ again.  

Choose MyMT™ Transform Me or buy both programmes to double your results....

Transform Me

Transform Me is for women who are putting on belly-fat. This fabulous programme teaches you how to sleep all night, reduce hot flushes and manage a condition called oestrogen dominance, which may be the cause of your post-menopausal weight gain. Includes BONUS MODULES to help you restore joyful joints and to turn around gut health.

On SALE NOW only NZ$199*. Save NZ$100 and spread payments over 3 months. Use the promo code MYMTJULY

Approximate currency conversion – AUS$189, UK£104, €117, US$138 or CA$181

*  My personalised Coaching Support is FREE for first 3 months and $12.50 per month thereafter.

ADD Rebuild My Fitness

Re-Build My Fitness is an online women’s healthy ageing exercise programme. Including Body-Type Specific exercises, workout programs and videos designed specifically for women in menopause (or post-menopause) to get fit, get strong, get toned and for some of you, get slim, or just get motivated! Find out more or buy now...

On SALE NOW only NZ$99* when purchased with Transform Me. Save NZ$200 and spread payments over 3 months.

Approximate currency conversion – AUS$284, UK£156, €175, US$208 or CA$272

*  My personalised Coaching Support is FREE for first 3 months and $12.50 per month thereafter.

Are you ready to restore your post-menopause health? I hope so. 

If you aren't satisfied then I do offer a 14 day money back guarantee.