“Hi Ladies – my name is Wendy Sweet and I welcome you to My Menopause Transformation™. I never thought I would be setting up a knowledge-based website for women in their mid-life years, but my own experiences navigating menopause, and listening to women during my Doctoral Studies have led me to develop and deliver this fantastic on-line health improvement programme to YOU.
For over 30 years I have been involved in New Zealand’s health and exercise industry. Although my original career was as a nurse, I then re-trained and pioneered the Personal Training industry in New Zealand. More recently I have worked as a university lecturer with subject delivery ranging across exercise prescription, health promotion, nutrition for wellbeing and lifestyle behavior-change. I want you to know that you can trust that the programmes are well evidenced and safe. This is our point-of-difference from other programs available to you.
The world-class 12-week Menopause Transformation programmes have all the information you need to renew your energy and vitality in your mid-life years. What you will discover is that your hormones all work in synergy so there are a number of ‘connecting-the-dots’ lifestyle strategies that you can put in place to manage your health and energy at this time of your life. That’s the JIGSAW I help you unravel – easily and effectively.
Women going through the programmes are delighted with their results. They tell us via the ‘Member-Only’ Coffee-Group page. They confirm the effectiveness of our programme. Our Coffee-Group page is a highlight because this is the forum where women ask me questions and receive added COACHING.
I am passionate about you realizing your mid-life potential. For many of you, these years are critical to re-focusing yourself on your health, exercise and on-going energy as you transition through menopause. It’s a great time to put yourself first. I promise to show you the way. Come join me, I won’t let you down.”