MyMT™ Blog

Have you done the MyMT™ Menopause Symptom Quiz? Find out how you score.

Not Sleeping Symptoms

What is the MyMT™ Menopause Symptom Quiz?

When I founded My Menopause Transformation, I never imagined that starting a conversation about this stage of our lives would elicit so much interest. But whne I went into peri-menopause and experienced my first hot flushes, I didn’t understand what was happening. I also had no idea that my cardiac palpitations, mood swings, weight gain, sore joints and incredible fatigue had anything to do with arriving in mid-life.

That’s why I have my Menopause Symptoms Quiz for you derived from the 10-Item Cervantes Scale for assessment of menopause-related symptoms (Faustino et al. 2013). Thank you to all of those who have already completed it. If you haven’t or, it’s been a while since you did it, then please take a minute to do this if you can. Just click on the image below or HERE. 

Our mid-life years begin from our early 40’s right through to around 60 years old.  During this time we are heading into our biological ageing. When we begin to lose oestrogen and progesterone there are changes that occur all over our body.  I never knew this at the time. 

That’s why  I have the Symptoms Quiz for you. Once you’ve completed it, then check your email box (or junk mail) as I have a video for you which will explain your score.  Thank you for joining me on the MyMT™ Symptoms Quiz.

Dr Wendy Sweet, PhD/ Women’s Healthy Ageing Researcher & MyMT™ Coach.

 

 

“If you have ever wondered if there was a clear easy plan to follow to sleep all night, reduce hot flushes and prevent or reduce your weight gain during menopause, then ‘welcome’ – you’re in the right place now.”

Discover how either of my two Menopause Transformation programmes might help you too or take my Symptoms Quiz below… 

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