Menopause Symptoms
A’CHOO! The curious link between allergies and hormones during menopause.
We were chatting about our sudden intolerance for red wine now that we are post-menopause. “Would you like a wine?” the host said as we
We were chatting about our sudden intolerance for red wine now that we are post-menopause. “Would you like a wine?” the host said as we
All olive oils are not the same. And if you have experienced changes in your gut health, then you need to understand this. Because when
In September, 1982, the National Cancer Institute in America said, “Changing the way we eat could offer some protection against cancer.” A year later in
2/3 of those on antidepressants in the UK, NZ and Australia are female, and typically in their 50s and 60s. Why is depression so prevalent
I could see her struggling to walk along the hospital corridor. There we were in the Emergency Room unexpectedly – it was busy and there
It took me a long time to turn my back on the popular Keto diet and explore the influence that menopause hormonal changes have on
Why do we have so many symptoms that impact on how we feel during our menopause transition? Why do we all need to suddenly take
Their smell is delicious and inviting. Vine-ripened tomatoes sitting on my kitchen bench. They will go into my Italian Tomato Sauce later – women on
New Research: Menopause Hormonal Therapy and Women’s Health – an umbrella review. At long last – a multi-country research team, dedicated to exploring all the
I’ve now lost 12 kgs, I sleep all night, hot flushes are gone and I have more energy. It’s amazing the difference I feel to a year ago.
Menopause symptoms are a result of changing hormone levels, primarily oestrogen and progesterone, which affect the balance of other hormones too. So menopause changes can upset your body’s unique bio-chemistry. But every one of your symptoms is reversible if you change your lifestyle and allow your body to adapt to its ‘new normal.’ This is what MyMT delivers to you – all the scientifically evidenced step-by-step strategies which you access over 12 weeks, so you discover how to work with your changing hormones in menopause, not against them.
There are no hormone medications or supplements. How to restore the hormonal harmony that menopause takes away is waiting for you in the exclusive member area now.
Not sure which programme is right for you? Then take the Symptoms Quiz to find out.
Member Feedback
feedback@mymenopausetransformation.com
Media enquiries
media@mymenopausetransformation.com
Payments and Cancellations
admin@mymenopausetransformation.com
MyMT™ has been set up for one reason; to help women around the globe proactively manage their own menopause transformation.