Welcome to Your Online Masterclass on Menopause
Hi lovely ladies â I have managed to track down the menopause queen herself âDr Wendy Sweet,â and she is letting us here at HealthFit have access to her Masterclass on Menopause at a hugely discounted rate for our HealthFit ladiesâŠ
I have been doing Wendyâs programme for a month now and the amount of information and research is mind blowing. Itâs hugely impressive and life changing for us gals who are cracking the hot sweats and getting squishier tummies! Wendy will tell you why and a whole lot more, so please click the link below âŹïž for your special deal. Trust me, you will thank me!
Much love and energy,
Mish
MyMTâą Masterclass on Menopause is my 2 hour presentation that I was sharing with women around the world before the pandemic. I’ve now recorded it for you and it’s packed full of essential information and solutions that are based on evidenced lifestyle solutions specific to women going through peri-menopause to post-menopause … and if you don’t have 2 hours, then you can ‘pause‘ me anytime and come back to it later with your unlimited 90 days access in my private member area on my website.Â
Price reduced to ONLY NZ$15 from my live ticket-price.Â
If you are as confused and frustrated by your symptoms in menopause as I was, then my on-demand 2 hour Masterclass on Menopause is for you.
- Did you know that there are numerous women around the world, who breeze through their menopause transition and DONâT experience sleepless nights, anxiety, weight gain (or weight loss), sore joints, heart palpitations and depression that others experience?
- Have you ever asked yourself why, if menopause is a natural part of our life-stage, how did menopause become an illness that needs to be ‘treated’ rather than a new and healthy stage of life?
This webinar is filled with practical, reassuring information, including solutions as to how you can take back control of your symptoms. I have more information below about why you might be feeling like you are, or if you are pressed for time, watch my 2 minute introductory video. You will be pleased you did. Â
YES PLEASE. I want to purchase MyMTâąÂ Online Masterclass on Menopause – with access details delivered directly to my INBOX for ONLY NZ$15.00
Hi and welcome. Iâm Dr Wendy Sweet [PhD], Womenâs Healthy Ageing Researcher and Founder of My Menopause Transformation. Â
When I was in my late-40âs and early 50âs, I was a university lecturer and completing my studies into the role of exercise on womenâs health as they arrived in mid-life. I had no idea that my curiosity about the two questions above, would lead me here to you ⊠I explain why in my Masterclass on Menopause.
Exploring menopause and post-menopause symptoms through the lens of ageing and healthy lifestyle studies, was pivotal to me turning around my own sleep, sore joints, emotional changes, hot flushes and losing over 15kg in menopause weight which had arrived in my late 40âs and early 50âs. What I discovered astounded me and I want you to know what I learnt.
For example, if you have sore joints, did you know that our tendons have numerous oestrogen receptors in them, so when we go through menopause, they lose their elasticity? In my Masterclass youâll learn the ONE nutrient you need in your diet, which has been scientifically evidenced to replace the role of oestrogen in our tendons.
And did you know that many of our symptoms are just being looked at by health specialists in isolation of the âwhole bodyâ? The role of other hormones which help to re-balance the body arenât being factored into the menopause puzzle â this includes your sleep, gut and thyroid hormones â all of which are involved in temperature regulation. If youâre having night sweats, then please watch my Masterclass as soon as you can, because I tell you one thing you can do to turn down the heat at night that doesnât involve expensive supplements. Yes, it works!
Finally, did you know that if we arenât sleeping, we can put on around 1-2kg ( 2-4 lbs) a week? I talk about why this is and the powerful effect that our circadian rhythm has on our weight gain in menopause, in the Masterclass. As I often say to women, âIf you arenât sleeping, you arenât losing weight, no matter what silly diet you are on.â
I have so much more to tell you and with 2 hours of information in the Masterclass, I have some fabulous, simple lifestyle solutions for you too. I wish Iâd known what I know now when I was in my mid-late 40âs. Over the last five years I have presented my sold-out Masterclass on Menopause to thousands of women throughout New Zealand, Australia and the United Kingdom. Now that travel has been curtailed during the pandemic, I have bought my presentation to you online. Iâm excited that you can watch it anytime, anywhere and pause it whenever you like as well.
In this webinar, you will have so many âahaâ moments â just as I hear from women who have attended my live events and who have listened to it online!
I often say that women in their 50âs are the forgotten generation and that while we were promised we would get to 50 and feel fabulous, the opposite is often true. We end up taking lots of expensive supplements and are often put on all sorts of medications, but whatâs often worse, it seems that nobody wants to talk about what we really need to be doing to prevent or reverse our symptoms using evidenced lifestyle solutions. I feel very passionate about this life-stage, because worsening symptoms can so often catapult us into our unhealthy ageing â and yes, our mothersâ generation have already discovered this too. Itâs why I always say,
âFor our healthy and vibrant ageing, how we transition menopause matters more than we think. Itâs a ticking time-bomb for our health as we age.â
If menopause has blind-sided you as it did me, or you are confused about what is happening to your health and fitness in your 50âs and 60âs then you arenât alone. Thatâs what intrigued me and I take you on this journey through this important webinar. Whatâs more, there are lots of lifestyle solutions in it for you to action as soon as you can. Youâll love what a difference these make to how you feel.
Normally my live-event tickets sell for $30, but I have reduced the cost of this new online version to only NZ$15 (other currencies below). Itâs time we changed the discussion about menopause and put it into âwellnessâ not âsicknessâ â I hope you can join me. The webinar is nearly 2 hours long, but you can pause it and come back to it with your unlimited 90 days access in my private member area on my website.Â
Please join me now for only NZ$15.  I canât wait to share my discoveries with you.
YES PLEASE! I want to purchase MyMTâąÂ Online Masterclass on Menopause – with access details delivered directly to my INBOX for ONLY NZ$15.00
What women have said about my Masterclass Seminars:
âWhat a wonderful talk you gave in Liverpool on Monday night. I found it all very interesting, and it made so much sense, especially the information on the circadian rhythm.â Liz S, United Kingdom
âI came along to your seminar in Cairns recently and what you said made so much sense especially about how wine makes my hands swell and your response of âliver cleanse, get your bloods doneâ. It was an amazing seminar, so thank you.â Jane A, Australia
âI now sleep all night and my joints are less sore too and my hot flushes are non-existent. Through what I learnt in your programme after attending your seminar, I have changed my life and now focus more on âmeâ â I canât thank you enough.â Julie H, New Zealand
With Covid-19 travel restrictions a fact of life for all of us for the foreseeable future, why don’t you spend some time on ‘you’ and purchase my online Masterclass on Menopause seminar? Watch it online, in your own time, as many times as you wish. I’m on the end of my email to answer your questions too. Â
Wendy Sweet, PhD/ MyMT Founder/ Member: Australasian Society of Lifestyle Medicine.Â
YES PLEASE! I want to purchase MyMTâąÂ Online Masterclass on Menopause – with access details delivered directly to my INBOX for ONLY NZ$15.00
Itâs not too late to start!
Women everywhere are experiencing their menopause transformation.â âIs it time you did too?
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âCircuit-Breakerâ is for thinner women experiencing poor sleep, increased anxiety, palpitations, hot flushes, night sweats, low energy, sore joints and more. There is also information to help you get off HRT and anti-depressants but this must be done in conjunction with your Doctor...
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âMy menopause symptoms are gone!â
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