“I am reflecting on the year that has been 2023. In the dying days of 2022, my resolution was to do something about my downward spiral, get some control over my symptoms and lose some weight. I joined the Transform Me Program.
It wasnât long before I saw results in terms of improved sleep. For this I will be forever grateful. Within a month I had started to lose some weight [9kg after 11 months]. The coat I am wearing didn’t fit me a year ago!
I feel so much better, healthier and lighter. I donât mean that only literally but figuratively as well. I have so much more energy and no longer spend my days feeling tired and sluggish.”
Kathryn, NSW, Australia
