MyMT™ Blog

Weight Gain and Peri-Menopause: Mamamia, Very-Peri Summit

Australian Media Outlet, MamaMia, invites Dr Wendy Sweet (PhD) to speak and write an article at their Peri-Menopause Summit. 

Wendy addresses the challenges many women face during perimenopause, particularly unexpected weight gain despite consistent diet and exercise routines.

Wendy delves into the physiological changes that cause a shift in fat storage patterns and how declining oestrogen levels and ageing can impact metabolism, sleep, liver and gut health – all important factors in weight loss. 

“If you have ever wondered if there was a clear easy plan to follow to sleep all night, reduce hot flushes and prevent or reduce your weight gain during menopause, then ‘welcome’ – you’re in the right place now.”

Discover how either of my two Menopause Transformation programmes might help you too or take my Symptoms Quiz below… 

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