Dr Wendy Sweet (PhD)
in the Media
International Speaker, Contributor and Author on
Lifestyle Science for Midlife and Beyond
- Highly Qualified Coach
- Trusted by Over 18,000 Women
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Wendy gives menopause a new narrative
Dr Wendy Sweet (PhD) is a pioneering voice in lifestyle science for menopause and women’s healthy ageing. With a career spanning decades in women’s health and exercise, she broke new ground with her PhD research, connecting the dots between menopause symptoms, the ageing of organs around the body, and how a woman’s lifestyle could exacerbate her symptoms.
Like many good things Wendy’s journey started with a curiosity, which was why women in western countries seem to experience worse menopause symptoms than in other countries. Her findings astounded her, and now over 18,000 women and 1,000 health professionals have benefited from her knowledge.
An experienced and in-demand public speaker and conference presenter, Wendy’s unique take on lifestyle science for menopause and her mastery of the subject will challenge everything you thought you knew about menopause…
Wendy welcomes you to contact her directly if you have a Podcast or Event that you would like her to speak at.
Latest Media Releases
What Women Living in ‘Blue Zones’ Can Teach Us About Menopause and Healthy Ageing
Dr. Wendy Sweet, founder of My Menopause Transformation (MyMT™), delves into the...
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Interview with Deborah Hutton, TV Presenter, Australia
In this enlightening interview with Deborah Hutton for nib’s The Check Up,...
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PODCAST: Menopause, Exercise and Healthy Ageing with Dr Wendy Sweet (PhD)
I’m often asked about exercise for women during their menopause transition and...
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PODCAST: A Career in the Fitness Industry and Thriving Through Menopause
Girl. Woman. Athlete. Episode 9 with Dr Wendy Sweet from My Menopause...
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PODCAST: Managing Menopause with Lifestyle: Dr Deepa Grandon talks to Dr Wendy Sweet (PhD)
In her enlightening article on Dr. Deepa Grandon's platform, Dr. Wendy Sweet,...
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PODCAST: How to Thrive in Business When Menopause Hits
This episode explores how to thrive in business when menopause hits by...
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University of Waikato, Alumna Series: Pssst You Can Mention The M Word
Dr Wendy Sweet (PhD) speaks to the University of Waikato, about her...
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PODCAST: Menopause and Exercise
What describes you – are you lean and mean and usually a...
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PODCAST: Menopause & Inflammation with Neutraceutical Scientists!
Their purpose is similar to mine – to change lives by empowering...
Read More...Wendy's Presentations and Publications
- Contributed to Beyond Booze, written by Sarah Rusbatch
- Contributed to Don’t Sweat It, written by Nicki Pelligrino
- She Knows Magazine, Feature Article with Dan Buettner, 2023
- Peri-Menopause Summit with Mamamia, 2022
- TV3 Breakfast Interview, 2021
- Daily Mail Interview, 2019
- Radio New Zealand Interview, 2018
- Kings College Conference – The Lifespan: Perspectives on Ageing and the Life Course (2025).
- Health Coaches Academy – The Science and Psychology of Menopause Weight Gain (2025).
- British Society of Lifestyle Medicine Conference (2024).
- Australian Society of Lifestyle Medicine Conferences (2024 & 2023).
- Yoga Australia Conference (2024).
- Women’s Healthy Aging Innovation Summit USA (2023).
- Exercise New Zealand Annual Conference (2023).
- Nestle Women’s Health Summit – Keynote Speaker (2023).
- UK International Health Coaches Association Webinar (2023).
- Health Coaches Australia and New Zealand Association Webinar (2023).
- Anatomy Trains Women’s Health Symposium Speaker (2022).
- World Congress on Active Ageing, Melbourne (2016).
- Plus, various presentations for Corporate Clients and Universities across the world.
United Kingdom & Ireland:
- Dublin
- Edinburgh
- London
- Liverpool
- Oxford
- Sheffield
- Portsmouth
- Reading
- Birmingham
- Perth
- Brisbane
- Melbourne
- Mackay
- Cairns
- Timaru
- Invercargill
- Tauranga
- Dunedin
- Christchurch
- Auckland
- Northland
- Palmerston North
- Hamilton
- Taupo
Testimonials
Julie Burns - Anatomy Trains (USA)
“That was a Master Class in how to deliver a Master Class!! Brilliant! So much incredible research and delivered so very well. The chat was full of gratitude. I can’t wait to review the recording- so much to learn and would love to do a series with you!”
Marietta Mehanni – My Group Move (Australia)
“Thank you so much for today’s presentation Wendy. It was the perfect launching place for the rest of the day and so much wonderful feedback is still coming through from exercise instructors.”
Dr Fraser Quin, British Society of Lifestyle Medicine (UK)
“Thank you for your excellent conference presentation. We have had some feedback that some of the sessions were too short, and yours was certainly one of them!”
MyMT™ Transformation Programs
Choose from three 12-week, online coaching programs
Transform Me
A ground breaking menopause-specific weight loss and symptom reduction program.
Circuit Breaker
Designed for thinner women experiencing poor sleep, increased anxiety, low energy, hot flushes and more.
Rebuild my Fitness
A midlife exercise program that works best after you’ve addressed menopause symptoms with Transform Me or Circuit Breaker.
Menopause Qualifications for Health Professionals
MyMT™ Education – Choose from three Continuing Professional Development courses
An Introduction to the Science of Menopause for Health Coaches
Introduces Health and Wellness Coaches to the physiological and psychological changes occurring in midlife
Menopause Weight Loss Coach
Learn about the unique physiology of weight gain in midlife, and discover proven lifestyle solutions for weight loss
Menopause Practitioner Course
Our most comprehensive certification, designed to enable and empower you to prescribe lifestyle solutions for menopause symptoms
