New Guidelines for your AGEING HEART in Menopause: Is it Meat or Beans for Dinner?
With lack of time our constant enemy as we juggle demands from work, family, ageing parents and everything else we have going on in our lives, if you are like me, then ‘what’s for dinner?’ gets relegated to grabbing some meat from the freezer, throwing on some vegies and potatoes and feeding the family similar meals most […]
New Research: The life-long impact of coffee and tea consumption on cardiac health in mid-life.
When did you have your first cup? Do you remember? I do. It was in the early 1980’s. Someone had purchased a flash new coffee filter machine for the ICU staff room. Thinking back, maybe it was our wonderful new American Charge Nurse. She got most of us young nurses up to speed with ‘things […]
