“I don’t need as much thyroxine now I’ve lost 5 kg. I’m finally feeling great – no more afternoon sleeps and heaps of energy.” [Danni, NZ]

When your office window at Auckland University of Technology in New Zealand, has a view of the Sky Tower, it serves to keep you motivated to reach for the sky in all that you want to achieve in your life. But when mid-life health problems curtail your energy and you can hardly get through your […]