MyMT™ Education: 5 Reasons for Your Client’s Weight Gain in Menopause and Post Menopause.

Poor sleep, changing liver health, muscle tone and size changes – all of these factors impact a woman’s sleep, thyroid and blood sugar hormones as well as their liver health, contributing to weight gain in menopause. It’s why, the menopause transition, which is the biological gateway to a woman’s ageing, leaves them vulnerable to other […]
5 Reasons for your Weight Gain in Menopause and Post Menopause.

“If your waist is ‘thickening’, your body-shape is changing and you are going into or through menopause, let me explain why!”[Dr Wendy Sweet, (PhD) Women’s Healthy Ageing Researcher] I invite you to watch my Science of Weight Gain in Menopause video if you would like a summary or if you prefer reading in a little […]
“I’m slimmer, healthier, sleeping and happy. Your menopause programme is life-changing.”

“Hi Wendy .. with renewed confidence I went clothes shopping today for the beautiful slim woman I see in the mirror everyday. Participating in your programme has been life changing for me. A huge thank you to you for taking the challenge to study healthy ageing and share your discoveries on menopause. I would not […]