VIDEO: 5 reasons for your weight gain in menopause.

“If your waist is ‘thickening’, your body-shape is changing and you are going into or through menopause, then let me explain why!”[Dr Wendy Sweet, Women’s Healthy Ageing Researcher & MyMT Coach] When my own mother reached mid-life, it wasn’t spoken about, but thinking back I now realise that this was when her  health started to […]

“I’m slimmer, healthier, sleeping and happy. Your menopause programme is life-changing.”

“Hi Wendy .. with renewed confidence I went clothes shopping today for the beautiful slim woman I see in the mirror everyday.  Participating in your  programme has been life changing for me.  A huge thank you to you for taking the challenge to study healthy ageing and share your discoveries on menopause.  I would not […]