5 Reasons for your Weight Gain in your 50s and 60s.
“If your waist is ‘thickening’, your body-shape is changing and you are going into or through menopause, let me explain why!”[Dr Wendy Sweet, Women’s Healthy Ageing Researcher & MyMT Coach] When my own mother reached mid-life, menopause wasn’t spoken about, but thinking back, I now realise that this was when her health started to change. […]
“I’m slimmer, healthier, sleeping and happy. Your menopause programme is life-changing.”
“Hi Wendy .. with renewed confidence I went clothes shopping today for the beautiful slim woman I see in the mirror everyday. Participating in your programme has been life changing for me. A huge thank you to you for taking the challenge to study healthy ageing and share your discoveries on menopause. I would not […]
