Hello Kent Ladies. Will you join Louise Hayes from Holcombe Health Clinic, and myself on September 25th at 7pm at the Bridgewood Manor Hotel in Chatham for your Masterclass on peri to post-menopause?
From the 500,000+ women on my database who have now completed the MyMTâą Menopause Symptoms Quiz, I can conclusively say 85% of them struggle with managing their symptoms, including weight gain, in mid-life.
At least 300,000 of them are moving from peri-menopause to menopause and find that insomnia, sore joints, fatigue, changing gut health remain their main challenges, despite being on HRT. Whether this is you or not, it’s my privilege to bring this important seminar to you in Chatham, at the invitation of Louise Hayes, from Holcombe Health Clinic.
Menopause is not a disease. But it is a stage of life where changing hormone levels can trigger other health problems throughout the body. You may benefit from a reset and refocus on your changing health as you move towards your post-menopause years.
I want you to discover what I didn’t know myself as I reached my menopause transition and why all the medications and supplements that I was taking didn’t work into the longer term for my health.
What I should have been doing, was changing my lifestyle to help my body accommodate the menopause hormonal changes too.
Once you understand why menopause symptoms and/or weight changes occur, you will understand why my practical strategies can break the circuit of your changing hormonal health. Night sweats, hot flushes, insomnia, sore joints, changing gut health, brain fog, mood swings … the list goes on and on.
With at least another 30 years of living ahead of us, women must remain healthy, relevant and energetic.
If this is you, but menopause has blind-sided your energy levels, your moods, movement and your mojo, then please join me at Bridgewood Manor Hotel & Spa for this live event.
For the past decade, I have supported over 16,000 women on the My Menopause Transformation lifestyle-change programmes, and I can’t wait to bring this important research to your too. I wonât let you down.
Finally, if you would like to meet me and listen to some of my story, then I also have the video for you below.
Wendy was speaking in the UK and I quickly signed up for a ticket and attended. Listening to Wendy speak was a revelation! Suddenly I began making links with things I already knew from my Personal Training courses, but also learnt things I hadnât even realised were related to my symptoms. The knowledge I have gained from Wendy has enabled me to make sense of menopause and allowed me to help my clients make sense too.
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MyMTâą has been set up for one reason; to help women around the globe proactively manage their own menopause transformation.
