Our ENERGY levels often crash as we move into and through menopause but there are lots of evidenced lifestyle changes, including certain foods, that you can add to your daily dietary intake to turn this around.
I’m Dr Wendy Sweet (PhD) from My Menopause Transformation and in this short video below I tell you about some of these solutions.
Discover how either of my two Menopause Transformation programmes might help you too or take my Symptoms Quiz below…
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MyMT™ has been set up for one reason; to help women around the globe proactively manage their own menopause transformation.
