MyMT™ Blog

VIDEO: “It’s been such a while since I checked in with you …”

It’s been such a long time since I checked in with you all, so here I am! I hope you are getting on OK during these challenging times. I know that many of you have been on school holidays too so, after long weeks of juggling work, home and schooling, I hope you have had a break, or at least the odd sleep in if you can.

Lack of sleep is such a challenge for women who need their energy for all that goes on in their lives, so I hope you can have a read of the blog I have for you HERE sometime in your busy schedule as well. 

Dr Wendy Sweet, PhD

“If you have ever wondered if there was a clear easy plan to follow to sleep all night, reduce hot flushes and prevent or reduce your weight gain during menopause, then ‘welcome’ – you’re in the right place now.”

Discover how either of my two Menopause Transformation programmes might help you too or take my Symptoms Quiz below… 

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