5 Reasons For Your Client's
Menopause Weight Gain

Download Your Free Guide From Dr Wendy Sweet (PhD)

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5 Reasons For Your Client’s Menopause Weight Gain

Have you ever wondered why, when menopause arrives, the weight loss strategies we have been taught no longer seem to work with our clients?

Hi, I’m Dr Wendy Sweet (PhD), a Women’s Healthy Ageing Educator and Founder of My Menopause Transformation (online programs for women and health professionals, grounded in Lifestyle Science).

Over the last 10 years, the MyMT™ Symptoms Quiz has been completed by over 500,000 women globally. With over 70% of them indicating they have gained weight since entering midlife, the message is clear, the world needs health professionals trained to understand the unique complexities of menopause weight loss.

Did you know, that women who have deep visceral fat, produce excess oestrogen in fat cells, that the liver then has to try to remove and that you can help this process through the correct exercise for liver function?
Did you know that the effect of skeleto-muscular changes cause the reduction and loss of mitochondrial activity during menopause, which reduces the ability of muscles to oxidise or ‘burn-fat’?
Did you know that sleep is affected by menopause hormonal changes, and if your clients aren’t sleeping, then weight loss is harder to achieve?

When we think about weight gain, we can’t just look through a hormonal lens. We must consider the ageing female body, and the lifestyle factors too. I hope you enjoy this Guide which I have taken out of the globally CPD certified MyMT™ Menopause Weight Loss Coach Course for you.

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"This is such important information and needs to be in the hands of more health professionals! It was so empowering to have someone as clearly knowledgeable as Wendy is, synthesize the research and make sense of what the data says."

Dr Adrienne SNaturopathic Doctor

"I have done so much medical training with local and overseas Practitioners over the past 20yrs and have never had women’s health presented in such a whole-body system that makes so much sense.”

CherylNaturopath

"Wendy is the queen of knowledge on the subject of menopause. She has delivered a powerpack of information that certainly challenges the status quo of what the medical paradigm has us believe menopause is."

LeonaExercise Physiologist

"Wendy’s Menopause Practitioner Course is, without doubt, one of the most comprehensive and empowering sources of knowledge on female health, physiology, and the menopausal transition available today. It is an exceptional platform—truly a one-stop resource—where complex health issues related to menopause are explained with clarity, depth, and evidence-based insight."

Georgina Fitness Professional

“Gosh what a wonderful course. I absolutely loved it. As a GP working in the field of menopause I learnt so much. I have found Wendy’s course so informative and use the knowledge from Wendy’s course every day with my patients.”

Dr Julie GP

Dr Wendy Sweet (PhD)

REPs NZ Exercise Specialist, Former Registered Nurse, Australasian & British Society of Lifestyle Medicine Member.

Dr Wendy Sweet (PhD) is a world-leading menopause and lifestyle science expert. Wendy’s holistic, evidence-based approach is transforming the way women manage menopause, weight gain, and their post-menopausal health. A pioneer in the field, she has coached over 20,000 women worldwide. Her CPD-approved Menopause Certifications for Health Professionals regularly sell out within 24 hours.