Transforming Fitness Through Knowledge and Connection: The Journey of Lizelle Pelser.
Lizelle is a powerhouse in the New Zealand fitness industry and it’s exciting to have her join the MyMT™ Affiliate Practitioner Team. I’m so pleased that she agreed to share her story with you. Because through the MyMT™ Affiliate program, Lizelle Pelser isn’t just helping women work out—she’s helping them change their lives.
“I was born in South Africa and I’m now living in New Zealand and my passion for fitness and wellness has been a driving force in my life.
Not only am I trained as a Personal Trainer, but I’m also a JKA Karate Instructor, and owner of Go Girl Physique in the beautiful city of Timaru, in the South Island of New Zealand.
My focus and dedication is to help women, not just lose weight but to also find strength, confidence, and happiness through their fitness endeavours.
I’ve always believed that fitness is more than just physical health. It’s also about mental and emotional well-being too. Especially for the women I work with, it’s about empowerment and self-discovery.
That’s why my studio, Go Girl Physique, focuses on helping women, especially busy mums with teenage children, to regain their energy, confidence, and a sense of balance in life. But my thirst for knowledge has always pushed me to seek new ways to serve my clients better and this is what led me to the MyMT™ Practitioner training on lifestyle science for the menopause transition.
A Game-Changing Discovery: The MyMT™ Affiliate Program
I realised that I stumbled upon a game-changer in my professional journey when I discovered the MyMT™ Affiliate program.
It was filled with fresh perspectives, groundbreaking information, and invaluable tools.
I didn’t realize how much I didn’t know until I started taking the courses. It completely shifted my perspective on how I approach fitness and health, especially for women navigating different stages of life.
But what stood out to me the most was how it has aligned with my vision of supporting women through menopause, a key demographic in my client base.
I learned so much about how to help women manage symptoms like weight gain, sleep issues, and mood swings. It made me realize that fitness isn’t one-size-fits-all, and the more we know, the better we can serve.
Bringing Knowledge to the Go Girl Community
The knowledge I gained from the courses has already started making waves at my studio. Through the Affiliate program, I’ve begun to bring these cutting-edge insights directly to my clients and to my staff. It’s made such a difference offering my Pause + Lifestyle programme in conjunction with the MyMT™ programmes.”
I’m incorporating what I’ve learned into everything we do at Go Girl Physique.
I’ve realised that it’s not just about the exercises anymore—it’s about fostering a holistic approach to health.
Whether it’s helping women with weight loss, dealing with menopause, or just feeling more confident, this new information gives me the tools to help them in ways I couldn’t before. It’s been incredible to watch their transformations.
Building A Future Together
Looking ahead, I’m really excited about continuing to use the Affiliate program to grow my business and make an even bigger impact.
The fitness world is constantly evolving, and I love being able to stay on the cutting edge. The MyMT™ Affiliate program has opened doors I didn’t know existed, and I can’t wait to see how this will continue to transform the lives of the women I work with.
I’ve already had so much success with women who have joined my menopause ‘Pause + Life Change’ coaching programme which I run in conjunction with Wendy’s programmes. It’s life-changing for so many of my members.”
