MyMT™ Blog

PODCAST: Girl. Woman. Athlete. Episode 9 with Dr Wendy Sweet

Dr Wendy Sweet Joins the Girl. Woman. Athlete. Podcast

We’re thrilled to share that MyMT™ Founder, Dr Wendy Sweet, recently joined the inspiring Girl. Woman. Athlete. podcast to talk all things menopause, midlife health, and the power of exercise during hormonal change.

In this episode, Wendy opens up about her journey, the science behind the MyMT™ programmes, and why understanding our changing physiology is key to ageing well. Whether you’re navigating perimenopause or post-menopause, this conversation is packed with insights to help you take control of your health and feel empowered through every stage.

“If you have ever wondered if there was a clear easy plan to follow to sleep all night, reduce hot flushes and prevent or reduce your weight gain during menopause, then ‘welcome’ – you’re in the right place now.”

Discover how either of my two Menopause Transformation programmes might help you too or take my Symptoms Quiz below…

Restore your Joyful Joints in Menopause with this Vital Vitamin!

Varicose Veins and Oestrogen – the curious connection in menopause.

MyMT™ Education: Why do feet become hot and sore during the menopause transition?

Interview with Deborah Hutton, TV Presenter, Australia

MyMT™ PODCAST: With Jenna on Menopause, Exercise and Healthy Ageing

We are Social

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PODCAST: Girl. Woman. Athlete. Episode 9 with Dr Wendy Sweet

Dr Wendy Sweet Joins the Girl. Woman. Athlete. Podcast

Recent Posts

Restore your Joyful Joints in Menopause with this Vital Vitamin!

Varicose Veins and Oestrogen – the curious connection in menopause.

MyMT™ Education: Why do feet become hot and sore during the menopause transition?

Interview with Deborah Hutton, TV Presenter, Australia

MyMT™ PODCAST: With Jenna on Menopause, Exercise and Healthy Ageing

We are Social

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