“In joining, I wasn’t looking for a magic wand and quick fixes and the reason program works for me is because of the clear, systematic and evidenced way in which you present issues to us, and offer routes we can take.
I can’t say I am one of the MyMT-ers who do amazing sporty achievements or needed huge body transformations. But what the program has given me is a better understanding of what is happening to me as I age and how to increase my chances of aging better.
Once I started on your programme, so many things just began to make sense. Brain fog, sleep and joint issues I experienced since my early 40-ies and I didn’t understand why.
I now eat more healthily and exercise in a way that makes sense for my body and stage of life. I now understand my body better and live more comfortably within it as it changes, thanks to you Wendy and MyMT™, and all the carefully selected evidence you present to us within it.
Not to mention the feeling that I am not alone and being part of the coaching ‘family’ in your facebook group, where I really value positive, respectful and supportive attitudes of the fellow women.” [Tijana, UK]
