“You can tell from the photo that I love tramping” mentioned Sacha. “I can’t believe that I no longer have sore joints and I’m so grateful for everything I have learned on the MyMTâąÂ programme.Â
- I now know I am post-menopausal.
- I have stopped being so crazy with exercise.
- I now sleep most nights and if I wake I get back to sleep.
- I no longer go to the toilet in the night.
- I have lost weight around my middle (which didn’t happen with the exercise I was doing).Â
- I am so happy to eat raisins again.
- I love Mediterranean food.
- My stress over the past few years is explained – I’m not just a horrible person!
Thanks so much Wendy”.Â
Sacha, B. (New Zealand).Â
