Testimonials

“Wendy’s Menopause Practitioner Course fundamentally changed my life. I applied all of the solutions to myself, and It taught me that health is not about restriction, punishment, or chasing a number on the scales, but about nourishment, strength, balance, and sustainability. I learned how to truly care for my body, work with my hormones, and build habits that support long-term health, confidence, and vitality. In a world full of social media hype and conflicting advice about menopause, it was refreshing to learn from science-backed, evidence-based research that truly makes sense.”

” I have really enjoyed the 2 programmes and am very grateful for what it has done for me. Before starting them, I had lost myself, lost joy in everything, no motivation, joint issues, fatigue, something just felt different, and I didn’t know why. I’ve always been a healthy person and minded what I ate and exercised a lot. But my joint issues were troubling me. I’m now enjoying the food plan and while I always exercised the Rebuild my Fitness module gave me direction and a focus, something to work on and slowly I am finding myself again. I haven’t had any joint issues now in the last while since joining your programme but the main thing is I now feel in control and stronger. I hear your voice in my head with your nuggets of information all the time. It’s like having a constant life coach at my side. I would really, really like to thank you not just for alleviating the physical symptoms of menopause but for giving me back hope. Thank you Wendy. “

“I want to say that I found your….presentation style? No, it’s more than that….. your energy, I guess (in the sense of vibe or aura, rather than in the other more mainstream sense), really….supportive – wise, nurturing, positive, caring…. and I’m looking forward to experiencing some more of that in your Beyond Menopause programme. “

“I have been reading and listening to the various modules and have found a ton of info. You are definitely right when we have to start over with new eating plans and try to forget the past way of eating. I’m looking forward to this journey and enjoying having the “aha” moments from the modules so far. Finally someone understands what we have been going through. So Wendy, I admire you for taking this huge task on and providing women like me to have some answers. “

“Following my performing career, I loved 20 years of working as an environmental regulator, but had to retire early due to significant heart palpitations, arrhythmias, high blood pressure and anxiety brought on during perimenopause. After a couple years of struggle with the medical system and no solutions to these debilitating issues, I finally found your program. . I was able to make the changes above and add some supplements and progesterone, which has all helped me turn myself around and be active, confident and happy again. “

“I have nearly gone through all the modules and have made some significant changes to my diet and lifestylye and have incorporated a lot of your recommendations. And I’ve lost 5.5kg! Thank you so much for your program. I don’t participate a lot on your facebook page as I am a ‘quiet achiever’ but I do mention your program to a lot of people and think it is the reason my health has started improving rather than declining. Much thanks to you, your research and your Transform Me program. “

“I have loved Wendy’s advice over the years. I am now in post menopause and believe I have the information tucked safely away in my brain! I recommend the programmes to anyone moving up to peri menopause onwards.”

“My fluid retention has soooo improved. And this has happened throughout my body. I was 72 kilos for 1m 67 height when I started your program, but my overall health was down after a long period of looking after loved ones. Then the stress, the grieving etc., and it just seemed non-stop. I also had a menopause that was nightmarish in its symptoms. I was feeling bloated and looking puffy, fatigued, achy joints, loss of confidence, interrupted sleep due to wet, hot flushes etc. 2 years down the line, I’m now 66 kilos and I wake up with energy, wanting to get up and go! And so I do!! As I said previously, you have allowed me to understand how my body’s organs function and how to look after myself. I am so grateful for that because I now understand me, why I was feeling and looking like I was. Taking the time to understand and put into practice all your knowledge and information has been the best present I could ever give myself. Thank you Wendy from my heart, body and soul! “

“I want to thank you for your help in my recovery from post menopause, and for all the hard work and research you have put into gaining this knowledge. I continue to follow all your guidance and menu suggestions. As you say, nothing else can happen until I began to sleep well; that was my first determination and I follow that faithfully. I am careful about my eating habits, and have added light-weight exercise to my week. The results are that I feel very well now and over this past year I have slowly lost 7 pounds. You have done wondrous things for me, now that I’m 80 years old! “

“Hi Wendy – I first learnt of your program back in August 2025. I live in Australia and attended your first Masterclass on Menopause. I’m a Registered Nurse. Aged 59 yrs and at that time my weight was 80 kg. But just by following your guidance consistently I’m currently down to 64.7kg! Once I had the mindset and the links of the body systems…stuff that as health professionals we know, I began to apply it…. consistently. Your programme and advice is such an inspiration. Thank you. “

“It has been a busy year, getting my health in shape. 10 kg lost and I feel so much better! I went from feeling bloated, with hot flushes, fatigue and emotional rollercoaster, to feeling back into my brain and body. I recommend you and still do to the many women that, like me, thought it wasn’t possible to get back to feel normal again. “

“In terms of how things are going, I’m doing well and losing weight so far, and only 2 weeks in. I’ve had it engraved into me over the last 4 years to eat high protein, lifts weights, weigh myself everyday, log all my food etc. and I didn’t lose any weight at all. I’m getting there any enjoying it so far.”

“I have gone to multiple practitioners, asking about my low ferritin levels and you were the ONLY one to explain in detail why this may have happened (over exercising since I was 14 on up) and how it has affected my symptoms (thyroid, weight gain, energy). I have learned so much from you and am eternally grateful! “

“I learnt a great deal from the Menopause Practitioner Course. I already work extensively with menopausal women and come into this work with a strong background in nutritional science, yet this course felt like a uniquely valuable and much-needed addition to my clinical and holistic practice. What I appreciated most was how specific and thoughtfully designed it is for this stage of life. We truly need more education that is dedicated to this demographic of women, and Dr. Sweet (PhD) delivers this in a way that is both practical and deeply respectful of real-world demands. Being postmenopausal myself, I also found the learning personally meaningful and easy to integrate. I’m very grateful for this course and would absolutely recommend it to other practitioners working with women in midlife and beyond.”

“Thanks for your Masterclass on Menopause. I appreciated it from two perspectives: first, as a 56-year-old still going through the menopause transition and wondering if it will ever end, and second as a consultant specializing in translating research knowledge into clear, compelling communication for non-academics. You do a great job of making the science accessible! “

“I have really benefitted from my journey with you as I discovered that so many women were experiencing what I was at age 70. It was such a relief. Doing your programmes and receiving your emails has been a lifeline – there’s someone out there who really cares about the health of women. A HUGE THANK YOU for everything you have done for me and for women’s health. “

“I do want to thank you for all of this great and valuable information. I had to find you across the world to really solidify information that you so elegantly put together in a way that both professionals and laywomen can comprehend. The program you offer is much appreciated and at a very reasonable price. Thank you for all your hard work and effort to bring women the acknowledgement and attention that is much needed. “

“My Menopause Transformation was well worth the journey! I have learned so much about how much change there is in how my body’s organs function before, during and after menopause, all thanks to this program and Wendy’s immense knowledge on the subject. GP’s and Gynecologists would do well to consult this knowledge or to at least recommend getting in touch with Wendy to better help their aging female patients. For me: no more bloating, water retention, very few hot flushes now, normal weight, plenty of energy, happy with who I am now… thank you Wendy, I wouldn’t be here without having found you and your knowledge…. France needs to discover you MORE!! Keep doing what you’re doing! “