Testimonials

“It has been a busy year, getting my health in shape. 10 kg lost and I feel so much better! I went from feeling bloated, with hot flushes, fatigue and emotional rollercoaster, to feeling back into my brain and body. I recommend you and still do to the many women that, like me, thought it wasn’t possible to get back to feel normal again. “

“In terms of how things are going, I’m doing well and losing weight so far, and only 2 weeks in. I’ve had it engraved into me over the last 4 years to eat high protein, lifts weights, weigh myself everyday, log all my food etc. and I didn’t lose any weight at all. I’m getting there any enjoying it so far.”

“I have gone to multiple practitioners, asking about my low ferritin levels and you were the ONLY one to explain in detail why this may have happened (over exercising since I was 14 on up) and how it has affected my symptoms (thyroid, weight gain, energy). I have learned so much from you and am eternally grateful! “

“I learnt a great deal from the Menopause Practitioner Course. I already work extensively with menopausal women and come into this work with a strong background in nutritional science, yet this course felt like a uniquely valuable and much-needed addition to my clinical and holistic practice. What I appreciated most was how specific and thoughtfully designed it is for this stage of life. We truly need more education that is dedicated to this demographic of women, and Dr. Sweet (PhD) delivers this in a way that is both practical and deeply respectful of real-world demands. Being postmenopausal myself, I also found the learning personally meaningful and easy to integrate. I’m very grateful for this course and would absolutely recommend it to other practitioners working with women in midlife and beyond.”

“Thanks for your Masterclass on Menopause. I appreciated it from two perspectives: first, as a 56-year-old still going through the menopause transition and wondering if it will ever end, and second as a consultant specializing in translating research knowledge into clear, compelling communication for non-academics. You do a great job of making the science accessible! “

“I have really benefitted from my journey with you as I discovered that so many women were experiencing what I was at age 70. It was such a relief. Doing your programmes and receiving your emails has been a lifeline – there’s someone out there who really cares about the health of women. A HUGE THANK YOU for everything you have done for me and for women’s health. “

“I do want to thank you for all of this great and valuable information. I had to find you across the world to really solidify information that you so elegantly put together in a way that both professionals and laywomen can comprehend. The program you offer is much appreciated and at a very reasonable price. Thank you for all your hard work and effort to bring women the acknowledgement and attention that is much needed. “

“My Menopause Transformation was well worth the journey! I have learned so much about how much change there is in how my body’s organs function before, during and after menopause, all thanks to this program and Wendy’s immense knowledge on the subject. GP’s and Gynecologists would do well to consult this knowledge or to at least recommend getting in touch with Wendy to better help their aging female patients. For me: no more bloating, water retention, very few hot flushes now, normal weight, plenty of energy, happy with who I am now… thank you Wendy, I wouldn’t be here without having found you and your knowledge…. France needs to discover you MORE!! Keep doing what you’re doing! “

“I’ve shed a tear or two listening to the videos this week. The last couple of years have been such a struggle with my GP dismissing symptoms. After joining I’ve realised my approaches to addressing menopause have been too narrow. I’ve slept through the night for the last two nights for the first time in years, applying your approaches. Thank you.”

““My sleep has improved immensely since I began your program. It took a few months to get into a good pattern. I had trouble falling asleep and would usually be awake for hours, never getting more than a few hours sleep. Now I head to bed around 9:30-10 and fall asleep pretty quickly most nights. I have followed the eating plan and lost 8kg. I am pleased with this. Thank you, Wendy. Your thorough , well researched, in depth program has made a huge difference to my quality of life and my health. You are doing amazing work.””

“I wanted to thank you for the Transform Me course. I have found it informative, frustrating, overwhelming, rewarding, and definitely transformative! I have lost 14 pounds! Hooray! There are so many things that I have eliminated and also added to my diet which has made a big difference! A big change has been the extreme decrease in night sweats which has helped my sleep. I am staying on and paying the small monthly fee, because I definitely have to do a lot of review! The information is invaluable and life changing Wendy. I can’t thank you enough. “

“Four dress sizes down now, and lots of muscle built. Im enormously more energetic and feeling “brand new”. I have so much knowledge now and I’m giving my body the best chance at becoming fabulous. You are amazing, learned and soooooo full of wisdom. Thank you for everything you have given me and shown me – I cannot thank you enough.”

“The information in Transform Me Programme was incredibly valuable. It was worth every cent! I tell anyone who’ll listen about Wendy and her research. I strongly believe it should be mandatory viewing for every GP. “

“I lost 12cm off my stomach, 6cm off my bust and overall, I’ve lost 10kg. I’m feeling so much better. I have more energy as I don’t feel as puffy or bloated. I also feel more in control of my life again and I love reaching for my clothes as they now fit me. I still enjoy having a couple of wines but what I did was change to one that I enjoy a couple of and that’s enough. Red wine became like food to me and it was way too easy to consume more. Your programme was a life-changer for me.”

“Thank you for your programs and your inspiration! I am so glad that I came across you and your knowledge which completely aligns to my own thinking about menopause.”

“I have been on the MyMT for 5 years, joining when I was in perimenopause. I wish I’d found the program sooner really – once I started on it so many things just began to make sense. Brain fog, sleep and joint issues I experienced since my early 40-ies… In joining, I wasn’t looking for a magic wand and quick fixes and the reason program works for me is because of the clear, systematic and evidenced way in which you present issues to us, and offer routes we can take. I now understand my body better and live more comfortably within it as it changes, thanks to you Wendy and MyMT, and all the carefully selected evidence you present to us within it. Not to mention the feeling that I am not alone and being part of the MyMT coaching ‘family’ on FB where I really value positive, respectful and supportive attitudes of the fellow women. I am so lucky to have found you it the sea of misinformation and unrealistic oversimplifications!”

“I completed your program last year, and so many of the changes I have bedded into my life. I used to routinely wake in the night with things ‘on my mind’ and eventually rise, and spent time with a cup of tea writing and reading. Then back to bed an hour later. I could have told you the time of these nocturnal episodes, alway checked the clock the moment I ‘woke’. I’ve realised now that it has been so long since I was in the kitchen at night! My sleep program has been completely reset. I am convinced that better sleep has improved my health and wellbeing. So, I wanted to send you a message and say, again, thank you for your wonderful work and program.”

“I have lost nearly 7 Kg since I started, feeling MUCH better, and have started the My Menopause Transformation program again as a refresher. I love all the modules and am basically studying them! I intend to complete it by the end of November, so I can start the next one. I have recommended you to everyone I come across, and I am possibly interested in taking the course to become a coach.”