Are your aching joints affecting your ability to do the things you love? Maybe your knees are stiff when you get out of bed? Or your legs feel restless and heavy? Or, you have developed plantar fasciitis?
But, has anyone ever mentioned menopause?
Over 80% of the 500,000 women who have taken the MyMT™ Symptoms Quiz are struggling with aching joints and muscle pains. Not many people realise that it is one of the most common symptoms of menopause, because oestrogen plays such an important role in joint lubrication and muscle fibres.
Hi, I’m Dr Wendy Sweet [PhD], a Women’s Healthy Ageing and Menopause Educator from New Zealand.
Troubled by numerous injuries when I reached my late 40’s and early 50’s, I was confused about why I couldn’t tolerate the physical activity I was used to. But the worst thing was that over time, I began to lose my confidence in being as active.
So, when the women I interviewed as part of my Doctoral studies told me the same thing, I knew I needed to look into what was really going on. What I learnt astounded me.
I hope you enjoy this free PDF Guide I have for you.
Dr Wendy Sweet (PhD)
“It felt like every muscle in my body was sore, but now I am back running, sleeping, no hot flushes and I’ve lost 15lb (7kg).”
“At 52 I felt many years older with sore joints, weight gain and poor sleep. Then I found MyMT™. My joint pain has gone, I’m sleeping all night and the difference in how I feel is incredible.”
“I’m now sleeping, no hot flushes and no plantar fasciitis. I can walk freely again. This program truly changed my life.”
REPs NZ Exercise Specialist, Former Registered Nurse, Australasian & British Society of Lifestyle Medicine Member.
Dr Wendy Sweet (PhD) is a world-leading menopause and lifestyle science expert. Wendy’s holistic, evidence-based approach is transforming the way women manage menopause, weight gain, and their post-menopausal health. A pioneer in the field, she has coached over 20,000 women worldwide through her MyMT™ Menopause Programs. Her CPD-approved Menopause Certifications for Health Professionals regularly sell out within 24 hours.
