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If you have been struggling to get on top of your weight gain and menopause symptoms, then I so know how you feel. 

Each week I receive emails from women telling me they have ‘tried everything’ for their symptoms, but nothing works over the long term. They are exhausted, confused, and worried about where their health is heading.

What I have come to understand, and what I now teach every woman who joins me, is that menopause symptoms cannot be looked at in isolation. Your sleepless nights are connected to your weight gain. Your weight gain and hormonal changes are driving inflammation in your joints. Every single organ is ageing and therefore changing. And underneath all of it is a process called inflammaging, the chronic low-grade inflammation that accelerates as we move through menopause. For many women, supplements, dieting and medication can help, but often with time, symptoms re-appear if we don’t deal with the root cause and get your body back in balance.

If this is you, then after you have read the PDF, please explore my Masterclass on Lifestyle Science for Menopause. Over 2 hours, I share so much more information and some solutions with you too. Women often tell me that this Masterclass is what finally helped them make sense of everything they’re feeling. I hope you feel the same.

You can read more about my Masterclass below, which is on sale for a limited time (Only NZ$15 – approx. AU$14, UK£8, €9, US$9, CAD$12).

Dr Wendy Sweet (PhD) – Women’s Healthy Ageing Educator

Your PDF is waiting for you below, and it is also on its way to your inbox (as it is best viewed on a laptop or tablet).

Please also check your junk mail or promotions folder, and then contact
admin@mymenopausetransformation.com
if you don’t receive it. 

If you have been struggling to get on top of your weight gain and menopause symptoms, then I so know how you feel. 

Each week I receive emails from women telling me they have ‘tried everything’ for their symptoms, but nothing works over the long term. They are exhausted, confused, and worried about where their health is heading.

What I have come to understand, and what I now teach every woman who joins me, is that menopause symptoms cannot be looked at in isolation. Your sleepless nights are connected to your weight gain. Your weight gain and hormonal changes are driving inflammation in your joints. Every single organ is ageing and therefore changing. And underneath all of it is a process called inflammaging, the chronic low-grade inflammation that accelerates as we move through menopause. For many women, supplements, dieting and medication can help, but often with time, symptoms re-appear if we don’t deal with the root cause and get your body back in balance.

If this is you, then after you have read the PDF, please explore my Masterclass on Lifestyle Science for Menopause. Over 2 hours, I share so much more information and some solutions with you too. Women often tell me that this Masterclass is what finally helped them make sense of everything they’re feeling. I hope you feel the same.

You can read more about my Masterclass below, which is on sale for a limited time (Only NZ$15 – approx. AU$14, UK£8, €9, US$9, CAD$12).

Dr Wendy Sweet (PhD) – Women’s Healthy Ageing Educator

Masterclass on Lifestyle Science for Menopause

You will discover: 

  • Why you may be gaining weight / bloating despite eating and exercising exactly as you always have.
  • Why you may have started waking through the night, and how insomnia worsens other symptoms.
  • How symptoms like bloating, dizziness, hair loss, restless legs, lymphedema and heart palpitations are connected to menopause.
  • Why HRT may have helped some symptoms but not others — and how lifestyle changes help.
  • And so much more…
Special Offer: $15 $40 for a LIMITED TIME
Rated 5 out of 5
Rated 4.8/5 based on thousands of happy customers

What women have said about the Masterclass

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