MyMT™ Blog

VIDEO: “It’s been such a while since I checked in with you …”

It’s been such a long time since I checked in with you all, so here I am! I hope you are getting on OK during these challenging times. I know that many of you have been on school holidays too so, after long weeks of juggling work, home and schooling, I hope you have had a break, or at least the odd sleep in if you can.

Lack of sleep is such a challenge for women who need their energy for all that goes on in their lives, so I hope you can have a read of the blog I have for you HERE sometime in your busy schedule as well. 

Dr Wendy Sweet, PhD

www.mymenopausetransformation.com

Picture of Dr Wendy Sweet (PhD)

Dr Wendy Sweet (PhD)

REPs NZ Exercise Specialist, Former Registered Nurse, Australasian Society of Lifestyle Medicine Member.

Dr Wendy Sweet (PhD) is a world-leading menopause and lifestyle science expert, specialising in women’s healthy ageing and midlife health. A pioneer in the field, she has coached over 18,000 women worldwide through her MyMT™ menopause programs. Her CPD-accredited Menopause Certifications for Health Professionals regularly sell out within 24 hours. Wendy’s holistic, evidence-based approach is transforming the way women manage menopause, weight gain, and their post-menopause health.

“If you have ever wondered if there was a clear easy plan to follow to sleep all night, reduce hot flushes and prevent or reduce your weight gain during menopause, then ‘welcome’ – you’re in the right place now.”

Start by taking the Symptoms Quiz and joining the MyMT™ Newsletter Community of over 200,000 women benefiting from Dr Wendy Sweet’s (PhD) pioneering research into lifestyle science for menopause and post-menopause.

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