MyMT™ Blog

“Your Practitioner course captures the concerns of menopausal women I see, who seem to be at a loss to find solutions.”

“I have practiced fertility awareness throughout my fertile years from high school to menopause. I’ve also worked in the Complementary and Alternative Medicine industry (CAM) as a Wellness Educator for over 30 years and currently educate girls, and women from puberty through menopause in body literacy for health and informed choice, both online and locally in Vermont, USA.

After now completing the MyMT™ Menopause Practitioner Program, I can say it is absolutely the best out there! It captured my interest right from the start when I discovered it.

Even though I’ve been working with younger women, teaching fertility awareness, I felt a call to help women more my age.

Women with multiple symptoms like anxiety, brain fog, exhaustion, bloat, digestive issues, and weight gain that won’t go away.

Women who want and need to know the facts about what they are experiencing and what their options are to get through this time with renewed health and vibrancy.

The MyMT™ Menopause Practitioner Program really captures the concerns of most menopausal women who seem to be at a loss to find solutions to turn around their symptoms.

I can now rely on the evidence-based research whenever a question comes to mind, working with a client or writing a social post. There are lots of menopause programs out there but none like this one that gives you the skills to work with menopausal women confidently and offer them evidenced lifestyle solutions.”

Carmen Reyes, Integrative Nutrition Health Coach & MyMT™ Menopause Lifestyle Practitioner

Picture of Dr Wendy Sweet (PhD)

Dr Wendy Sweet (PhD)

REPs NZ Exercise Specialist, Former Registered Nurse, Australasian Society of Lifestyle Medicine Member.

Dr Wendy Sweet (PhD) is a world-leading menopause and lifestyle science expert, specialising in women’s healthy ageing and midlife health. A pioneer in the field, she has coached over 18,000 women worldwide through her MyMT™ Menopause Programs. Her CPD-accredited Menopause Certifications for Health Professionals regularly sell out within 24 hours. Wendy’s holistic, evidence-based approach is transforming the way women manage menopause, weight gain, and their post-menopause health.

“If you have ever wondered if there was a clear easy plan to follow to sleep all night, reduce hot flushes and prevent or reduce your weight gain during menopause, then ‘welcome’ – you’re in the right place now.”

Start by taking the Symptoms Quiz and joining the MyMT™ Newsletter Community of over 200,000 women benefiting from Dr Wendy Sweet’s (PhD) pioneering research into lifestyle science for menopause and post-menopause.

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