Michaela is an Aussie girl living in Canada – her recipes and inspiration are a hit in the MyMT™ Kitchen!
Montreal in Canada is cooling down as winter knocks on its door. I know this because Michaela told me so today. It’s a long way between where I am in New Zealand and Montreal, but the beauty of the MyMT™ community, is that we are all part of the ‘global village’. Michaela joined the programme […]
“I am able to exercise now without feeling fatigued, which is huge for me being a Personal Trainer.”
“The MyMT™ programme opened up my curiosity to the extent that a simple blood test helped unravel more of my symptom chaos! Hi, I am Julie and a member of My Menopause Transformation group for nearly 3 years now and still enjoying it. Wendy has asked me to tell you a little bit of my […]
“I feel amazing still. Finally we had a wedding after being in lockdown for so long!” [Leann, Australia]
It was a just over a year ago that I did a shout-out to Essential Workers who have had to face a most challenging year and I got in touch with Leann, in Queensland, Australia. She completed the MyMT™ programme in late 2019, so I caught up with her to see how she was getting on. […]
“I’m doing very well and finally free of the weight on my mind about my weight!” Romany Romany.
It was over a year ago that I wrote about Romany Romany, Magician, Entertainer and Believer of all things ‘magic’ and introduced you to her. At the time, I had emailed her curious about whether I was using her name correctly. It seemed a bit odd that she had the same surname as her first […]
“My symptoms are gone and I’ve learnt I’m not just a horrible person!”
“You can tell from the photo that I love tramping” mentioned Sacha. “I can’t believe that I no longer have sore joints and I’m so grateful for everything I have learned on the MyMT™ programme. I now know I am post-menopausal. I have stopped being so crazy with exercise. I now sleep most nights and if […]
Meet Karen Tui Boyes – Passionate about Teachers in Menopause!
What do you do when you have so much going on in your life to help others, but you are feeling like you are only just getting through your day and the weight is stacking on, the hot flushes arrive and of course, the sleep doesn’t come? For passionate ‘Educator of the Educators’, Karen Tui […]
“I’m an athlete and all the stress, lack of sleep and weight gain had turned my body into a cocktail of hormones.” (Peta, Australia)
One of the main things that athletes like Peta discover in the MyMT™ programmes, is how much their training and competing affects both liver and gut health as they are transitioning menopause. I’m also always reminding them that when they aren’t sleeping, they are becoming ‘over-trained’ athletes – every single symptom of which mimics peri-menopause […]
“With a background in health I was impressed by Wendy’s evidence-based research. Get amongst it women!” (Jenny, NZ)
“I was delighted to come across Wendy’s programmes when I had been searching for health and well-being support during menopause. With a background in health I was impressed by her evidence-based research which was clearly translated into accessible and practical information. From her wealth of experience and expertise Wendy distils the wisdom of holistic wellness […]
Author and Magician, Romany, talks mid-life magic with Podcaster, Tracy Minnoch-Nuku
One of the things I feel passionate about is connecting amazing women with other amazing women. When Sexy Ageing Podcaster, Tracy Minnoch-Nuku, asked me for recommendations for her podcast recently, I knew I had to team her up with UK Author and Magician, Romany-Romany. (Yes, that’s her real name!). So, here they both are on […]
