“Thank you for giving me the tools to help my mind and body relax and stop âfighting itâ and go with what was happening to my body during my Menopause Transition.” [Janine, NZ]
“I had struggled for years to lose weight. Then I lost 13kg very quickly. I thought I had an illness when the weight fell off, and had many, many tests done to find I was in post menopause, following a hysterectomy 2 years prior. Wendy, thank you for assisting, guiding, me with tools to help […]
“After a hysterectomy, my symptoms got worse, but this programme was a life-saver.”
It’s tough to have a hysterectomy and be told that because you are in post-menopause, your symptoms will go away. But they don’t. For numerous women like Sherri, the hot flushes and night sweats can become worse, even in post-menopause, as does sleep, even if the hysterectomy was long ago.  Most women, like Sherri, think […]
“I saw how my face had changed shape over the 3 months of being with you. I hadn’t noticed that until now.” [Nicola, UK]
“When I started your program it was not a diet for me, but a lifestyle change. I focused on feeling better by eating and sleeping better, rather than weight loss, and your programme gave me the strategy to do this. Then the energy came back so I could exercise more and now I feel a […]
“I used to have really bad aches in my knees, but now they’ve disappeared!” [Lynn, NZ]
I’m really grateful when women like Lynn, share their experience with you. Whether you are able to come onto my programme or not, I want you to take inspiration and motivation from them. I want you to understand, that yes, indeed, if you are feeling out of sorts with your symptoms, it’s lifestyle changes that […]
Michaela is an Aussie girl living in Canada – her recipes and inspiration are a hit in the MyMTâą Kitchen!
Montreal in Canada is cooling down as winter knocks on its door. I know this because Michaela told me so today. It’s a long way between where I am in New Zealand and Montreal, but the beauty of the MyMTâą community, is that we are all part of the ‘global village’. Michaela joined the programme […]
“I am able to exercise now without feeling fatigued, which is huge for me being a Personal Trainer.”
“The MyMTâą programme opened up my curiosity to the extent that a simple blood test helped unravel more of my symptom chaos! Hi, I am Julie and a member of My Menopause Transformation group for nearly 3 years now and still enjoying it. Wendy has asked me to tell you a little bit of my […]
“I feel amazing still. Finally we had a wedding after being in lockdown for so long!” [Leann, Australia]
It was a just over a year ago that I did a shout-out to Essential Workers who have had to face a most challenging year and I got in touch with Leann, in Queensland, Australia. She completed the MyMTâą programme in late 2019, so I caught up with her to see how she was getting on. […]
“I’m doing very well and finally free of the weight on my mind about my weight!” Romany Romany.
It was over a year ago that I wrote about Romany Romany, Magician, Entertainer and Believer of all things ‘magic’ and introduced you to her. At the time, I had emailed her curious about whether I was using her name correctly. It seemed a bit odd that she had the same surname as her first […]
“My symptoms are gone and I’ve learnt I’m not just a horrible person!”
“You can tell from the photo that I love tramping” mentioned Sacha. “I can’t believe that I no longer have sore joints and I’m so grateful for everything I have learned on the MyMTâą programme. I now know I am post-menopausal. I have stopped being so crazy with exercise. I now sleep most nights and if […]
