“My friends keep telling me I’m glowing! Even my doctor was surprised by how energetic I looked.” – Burcu, Turkey

The Journey of Burcu was not only professional, but personal! Despite all her knowledge as a Health Coach and ‘eating clean’, she too became confused about her symptoms and weight gain. It’s a similar story to my own – so thank you Burcu, for sharing it with us.  “I’ve learned so much from this course […]

“The knowledge I had as a Personal Trainer was being turned on its head at Wendy’s Masterclass.” [Maxine, UK]

Six years ago, menopause overwhelmed me so much that just the simplest of things would make my heart palpitate. That’s until a friend convinced me to go to Wendy’s Masterclass on Menopause.

“I was on HRT and taking supplements, then I found your programme. Crikey, it all makes so much sense!”

“Thank you for your wonderful program. I have enjoyed the modules and learnt a lot AND experienced some positive changes. I came to your program in a roundabout way. I’ve been on HRT for years in response to fierce hot flashes which emerged when I stopped being on the pill to manage periods. So, in […]

“I crossed that 100km finish line feeling strong. Knowing the correct nutrition for my age and stage in life, was my biggest advantage.” [Kylie, Australia]

 “Two weeks ago, I completed my first 100-kilometer trail run and I felt great!” That was the start of Kylie’s email to me. I knew that she had been training for an ultra-distance event after we exchanged emails about her nutrition requirements for her 50 km running during the time that she has been with […]

“Your Circuit Breaker program set me on the right track, turned my health around and made me re-evaluate my career!” [Nicky, UK]

We often get ‘stuck’ within the context of our busy, stressful lives don’t we? I still remember Nicky’s emails to me when she was a Senior Manager at Kerry Group in the United Kingdom. Feeling overwhelmed with her symptoms, she was trying to hide how she was feeling, because there was no support in the […]

“I’m even looking to join a basketball league and get back to one of my favorite sports! I never thought this would be possible.” Tara, USA

The happy, smiling image of Tara from Connecticut arrived in my inbox recently. Speaking of her renewed energy to go cycling around the old railway tracks in the woods near her house, I asked if she would share her story – I’m so pleased that she agreed! It wasn’t always this way for Tara. As […]

“Your Practitioner course captures the concerns of menopausal women I see, who seem to be at a loss to find solutions.”

“I have practiced fertility awareness throughout my fertile years from high school to menopause. I’ve also worked in the Complementary and Alternative Medicine industry (CAM) as a Wellness Educator for over 30 years and currently educate girls, and women from puberty through menopause in body literacy for health and informed choice, both online and locally […]

“I didn’t know that you could make some lifestyle changes and improve your sleep.” [Jill, Canada]

The email and photo arrived out of the blue – it was from Jill, who lives on Wasaga Beach in Canada. I had to google to see where she lives. That’s her in the banner above. “Here’s a picture of me last spring on the beach.  Wasaga Beach is the longest fresh water beach in […]

“I sleep deeply and my plantar fasciitis is gone!” [Lucinda, Australia]

“I came to My Menopause Transformation somewhat jaded and utterly exhausted. Sleep had become a battleground, my body wracked by hot flushes and worries about the weight gain that not even one solid hour of HIIT (High-Intensity Interval Training), a day could shift. No matter what I did, I felt tired beyond measure, and the […]