“I think the future is getting brighter for women in menopause with Fibromyalgia.” [Sharon, USA]

Menopause and Fibromyalgia “I love sharing my travel photos as I have come so far with what I am able to do. I did not regain my ability to do stairs until after my kids were born. My youngest was in fifth grade when I really started enjoying better health. I will never forget it […]

“Every muscle in my body seemed to ache. I had no idea that my low energy was due to menopause.” [Lesley, Cornwall, UK]

When you retire from teaching after devoting your entire career to supporting others, it’s tough not to be able to get on with living the life you dreamed of. This is Lesley’s story. She lives in Cornwall in the United Kingdom. “Every muscle in my body seemed to ache. Hot flushes: common menopausal symptoms but […]

“I couldn’t retain information – that’s not helpful when you’re trying to study!” [Wendy, UK]

“When I first joined MyMT™ by age, I should have been post-menopausal. But because of a combination of a polyp and the HRT I was on, I was still getting regular bleeds. By then I had been struggling for several years. Like Wendy, I was part way through my doctoral studies when the full force […]

“I have so much more energy and no longer spend my days feeling tired and sluggish.” [Kathryn, Australia]

“I am reflecting on the year that has been 2023. In the dying days of 2022, my resolution was to do something about my downward spiral, get some control over my symptoms and lose some weight. I joined the Transform Me Program. It wasn’t long before I saw results in terms of improved sleep. For […]

“I have so much more energy for my job as a Personal Trainer.” [Dorothee, Germany]

“I wanted to say thank you again for having had me on the MyMT™ Practitioner course this year. Since doing your Transform Me program and doing this course, I have learnt so much and my older clients are slowly starting to listen to me as I am a Personal Trainer in Berlin. It’s astonishing to me […]

“I’ve not had knee joint pain and we are halfway through the Camino de Santiago.” [Lesley, New Zealand]

Lesley has been with me on the My Menopause Transformation programme for a long time. When she mentioned that she was going to tackle the 700+km Camino de Santiago, I knew she had to sort out her joint and muscles health. We are all enjoying her journey as she posts into the MyMT™ private coaching community […]

“I was struggling with the physical work on the farm and my joints were slowing me down.” [Barbara, NZ]

“I, along with my husband are sheep farmers in the South Island of New Zealand.  Over the last few years, I had been starting to struggle with the physical work that is required at times.  I just put this down to getting older and perhaps the start of arthritis in my joints. Little did I […]

“I’m now inspired and excited about my future living my best life!” [Suzy, Australia].

“Here I am on the other side of menopause and I can’t thank Dr Wendy Sweet enough for the caring, honest and informed way she guided me through my menopause journey. I was in my early 40s with increasingly worsening health and little help as no one understood what was happening to me, including me. […]

“I had no idea many of my symptoms were related to menopause.” (Kathy, New Zealand)

“It’s hard to believe I’m at the end of this programme the time seems to have flown.  Firstly I would like to “Thank you”  – I think without this programme I probably have gone crazy! I am now sleeping through the night – no more insomnia or hot flushes keeping me awake, my blood pressure […]