Have you ever wondered about the purpose of your hormonal changes in menopause?
When it comes to talking about menopause symptoms and the struggle many of us have to make sense of how we are feeling, it often feels like no-one is listening or understanding what is actually going on. That’s how I used to feel too. But it doesn’t have to be this way any longer, as […]
Menopause in the workplace – it’s time to get it on the wellness agenda.
“When my mum was in her 50’s she gave up working. I can’t do that though. I need to keep working as long as I can. It is quite tiring and stressful though, then menopause on top of that, makes it tough. But nobody talks about it at work, though we are all probably thinking […]
